Soul Journal Daily Tratakam from Shabad Simran

05/19/2020 Kirtan Kriya

Walk freely in your day.  Let go of repeating yesterday.  Love every moment of the unknown.

Sat Nam

 

05/19/2020 Tratakam

Be alive

Be free

 

Walk

With me

 

What was

What will be

 

Be free

Be present with me

 

Present

Neutral

 

Alive in this moment

Free in this moment

 

My life

My creation

 

Radiate my Light

Vibrate my Word

 

Breathe

Be

 

Alive

In my presence

 

Relax

I love all

 

Relax

I care for all

 

Release

What you hold dear

 

Release

What you fear

 

Look and see

My love is everywhere

 

Free

Light

 

Living

Breathing

 

My life

Everywhere you see

 

Live to be

Alive with me

 

Caring

Loving

 

Respecting all life

Respecting all lives

 

So different

So unknown

 

Love

My life

 

Love

Everything

 

Be free

Be nothing

 

Nothing

Purity

 

Everything

Neutral

 

A graceful day

Is a full day

 

Full of life

Full of love

 

Neutrality

My Truth’s vibration

 

In every direction

Be with me

 

Free

Living fully

 

In this moment

Alive with me

 

My birth

My life in All

 

In neutrality

My love is born

 

Sat Nam

 

05/18/2020 Kirtan Kriya

Life is a circle.  See where you are.  See every position from One point.

Sat Nam

 

05/18/2020 Tratakam

You are kind

You are compassionate

 

When you love

Your heart sings

 

Learn to be loved

Hear my heart sing

 

Remember my life

Give my love to you

 

Care for your mind

Silence every thought

 

Care for you body

Use every part of it

 

Nourish your mind

Sing my Word

 

Nourish your body

Receive what I created

 

Every day

Every moment

 

To live with my Light

Is to see

 

Life

As I created it

 

Beauty

Love

 

A dream

True in every way

 

Care for my day

Live your life quietly today

 

Peacefully

Gracefully

 

Focus

On my Word

 

Receive my blessings

Feel my love

 

Care for your life

Be everything for You

 

The moment you love all

Is the moment you love you

 

In that moment

All will be in my Light

 

Forgive yourself

Be your first breath

 

Each day lived

Is a gift from me

 

Receive

With humility

 

Receive

Consciously

 

Every breath that I give you

Is an opportunity to be my Light

 

Live

Know the purpose of life

 

To live as my Light

Is to live as my life

 

Live

Live to be my love

 

My love

Is infinity

 

My love

Is consistent

 

Light and dark

Inhale and exhale

 

All are One

All are my life

 

In every direction you will see

If you see One

 

Sat Nam

 

05/17/2020 Kirtan Kriya

If you let go of your mind’s thoughts, then you will feel your divinity.

Sat Nam

 

05/17/2020 Tratakam

Breathe

Be with me

 

Breathe

Let everything go

 

Every thought

Every desire

 

In life you are free

If you allow your Truth to be

 

Listening to the mind

You will live separately

 

Be as One with me

Breathe

 

Focus on my Word

Live with my breath

 

Rejoice

You have received my breath

 

Bow

I have given you life

 

Humility

Will give you my sight to see

 

Everything

Is free

 

A humble being

Lives so free

 

Free from thoughts

Free from others

 

Free to live

As One with me

 

Bless your day

Be free with me

 

Focus

On my Word

 

Give everything

To my breath

 

The breath you breathe

Is me

 

Give me every thought

Free yourself

 

Practice breathing consciously

Experience letting go

 

As your mind becomes humble

You will experience your Truth

 

My life

Your life is so beautiful

 

See yourself

As I do

 

When you are free

Your love for me Lights the world

 

Live here

Live here with me

 

Be my Light

Be my blessing

 

Let everything go

Live in my breath

 

Be One with your Truth

Be separate from every mind

 

Be at peace

Be neutral

 

Your Truth

Is the Truth of All

 

You live here

When you breathe with me

 

Your Light will bless

Your Light will heal

 

Be with me

Be my love for all

 

Sat Nam