Soul Journal Daily Tratakam from Shabad Simran

11/16/2019 Kirtan Kriya

Life is born from life.  Love is born from love.

Sat Nam

 

11/16/2019 Tratakam

A blessing

To be received

 

Are you willing

To follow me

 

Feel your body

Feel your breath

 

Be alive

In this still moment

 

When you awaken

You will be in stillness

 

Alive

Completely aware

 

Born

From my love

 

My love

Begins with me

 

I am loving

Always

 

Always

With every breath

 

Choose to receive

Breathe with me

 

My breath

Requires focus

 

My breath

Requires patience

 

My breath

Requires alignment

 

Letting go

Becoming this moment

 

My Truth

Is a challenge to each ego

 

Who will receive

Who will be able to let go

 

My love

Is given to all

 

Receive

Be at my side

 

Give this moment

My full attention

 

Be aware

Of you

 

Check in

Feel yourself

 

Where are you living

What are you holding on to

 

My life gives

My life reveals

 

You are my Truth

Walk as your Truth now

 

Holding yourself

In my sacred space

 

Humbly receiving

As your heart leads your way

 

Focus

Be with me

 

Your life with others

Will occur naturally

 

Your life with me

Is your life

 

Be with me

In every breath

 

Create peace for others

Stay in my presence

 

Practice

Be patient

 

Your willingness to receive

Is your ability to receive

 

Sat Nam

 

11/15/2019 Kirtan Kriya

Keep your heart open by trusting that your heart is filled with love to share.

Sat Nam

 

11/15/2019 Tratakam

Stay with me

I am in your heart

 

I am here

I am with you always

 

Return

To neutral

 

Breathe

Trust me

 

Breathe

Create the day

 

Breathe

Create now

 

So much to cherish

So much to let go

 

Stay

Trust me

 

Live this moment

With my presence

 

This moment

My presence

 

All

Are freed by me

 

All

Travel to me

 

Breathe

Release your control

 

Others live

As they are born to

 

In silence

You hear me

 

In stillness

You experience me

 

Yes

Breathe

 

Let your breath go

Let your Soul be free

 

My community

Is everywhere

 

Your heart gives

Your heart heals

 

Believe

Look at your life now

 

Your life

Is my golden thread

 

Believe in yourself

Trust you can be my life

 

Your reactions

Must be soothed

 

With my breath

You can heal the world

 

The entire world

Including you

 

Heal now

Heal with me now

 

A list of instructions

Is not what you need

 

You need

Your Truth

 

You need

Your presence

 

You have everything

If you receive

 

Your love

Receive your love

 

Love yourself

Love every day

 

Look at your feet

Feel today

 

You will

You know you will

 

Create the will

That stands for today

 

Today

You will live today

 

As my hand

As my breath

 

Carry this world

Release it

 

Your life is known

As a single drop

 

My world is known

As every drop

 

Humility

Cares for the group

 

Reverence

Cares for the self

 

Care for yourself

As I care for you

 

You are to live

As I do

 

You are to love yourself

As I love you

 

You are to give

As I give to you

 

All are travelling

On the path

 

All are living

As one

 

See this

Know this

 

Trust my Word

Create my reality

 

Sat Nam

 

11/14/2019 Kirtan Kriya

When you trust in love, you create the vibration of the One.

Sat Nam

 

11/14/2019 Tratakam

Breathe

Release your routine

 

Breathe

Realize what is real

 

What is real

Is me

 

Create your shield

With my Word

 

Strengthen your shield

Remember my Word

 

Breathe

Realize what is you

 

Everything is real

Realize what is you

 

What you feel

Are those approaching

 

What you feel

Are those projecting

 

Breathe

Realize what is you

 

Did you dream

Do you know

 

What you think

Is how you grow

 

Breathe with me

Feel your reach

 

My love

The world follows

 

Magnify

Accept

 

Project my love

Heal

 

My world

Seeks love

 

My world

Seeks understanding

 

My world

Wishes to heal

 

Receive

My world

 

Consciously

Receive in your Truth

 

Believe

You are real

 

Your awareness

Will bring peace to you

 

Remember your heart

Sings my love to you

 

You are first to stand

You are first to defend

 

You defend my Truth

In all that you do

 

The battle at hand

Requires your Truth

 

Your stillness

Your healing

 

Your ability

To remain neutral

 

Battle

Your mind

 

Command

Your mind

 

Remain still

In the face of all

 

Remain still

In the needs of all

 

What is needed

Is your stillness

 

What will save all

Is your stillness

 

You have seen this

You have experienced this

 

I create

When you are still

 

I heal

When you are neutral

 

Remain in my presence

Go to your day

 

My life awaits

My life awaits you today

 

Sat Nam