Soul Journal Daily Tratakam from Shabad Simran
01/02/2017 Kirtan Kriya
Share your breath with Soul. Relax and enjoy each breath with Soul.
Sat Nam
01/02/2017 Tratakam
Why can you dance
Because your life is not a trance
You can be happy
You can be free
You can be a memory
Of me
When life becomes a chore
You have surrendered
To what is not me
And the way that I exist
I do not hesitate
I do not calculate
I don’t demand
I won’t command
You to be
What you are not to be
Relax with your mind
You are of the same kind
You look to me
When you need to see
Do not worry
Of others reality
You cannot free them
That is up to me
Would you like
To destroy their mind
Then you are not
Being me
Begin with a glance
Yes, a glance
My glance of grace
Will end all disgrace
Just a cast
Of my eye
In the direction
Of what you spy
Just a motion
Never a commotion
Simply observe
And see
Me
In what all do
When this happens
I become present
And there I am
For all to see
Encourage their madness
To be fully present
Because then you can shine
The Light of me
Help others to relax
So that they can be present
In a state of neutrality
They will be with me
Listen to the chance
To be in a dance
With me
With all
Life is to be me
In all that you do
A dance to be free
A dance to be me
Oh how it can be
A perfect reality
Life with borders
Is not me
I am Infinity
I will not be
Only a small piece
Of what I can be
Be the example
Of unlimited standards
You must be strong
You must have courage
To be me
With an open heart
When you are questioned
When you are doubted
Remember me
So that you will listen
To my words
To my love
Never question
Never judge
Always be
Free with me
As others shall be
You already are
Free with me
Alive within my heart
Sat Nam
01/01/2017 Kirtan Kriya
Each day, with each breath, become closer and closer to Soul.
Sat Nam
01/01/2017 Tratakam
To win the hearts of All
Is your assignment from me
It is not simple
It is not grand
It simply is
The task at hand
You must love
What projects hate
As you do
They will see
Me
In all that they do
The wonder you know of me
Is what will set others free
You can be me
In the face of hostility
Observe their eyes
See me in them
Allow them to feel
Me as them
What can they feel
When you make them feel
For the first time
That they are real
You must remain neutral
You must be me
In all that you see
In all that you be
God is for All
They must proclaim
Simply because
You lead them to me
No one is lost
They are only detached
From my reality
From love
Their hearts may feel pain
Without knowing my Truth
That only love
Exists where I am
I am their heart
There is nothing else there
Except pure beauty
And pure neutrality
You must not challenge them
With your mind
You must only use
Words that are mine
You must give up
Your identity
To serve me
To allow me to be
You must give up
Your reality
I must be
You must choose
That I am for you
If I become you
The decision is yours
With every word
Will you choose words
Or will you choose my Word
Love is not a game
It is me
To see others
As they are seen by me
Can you do this
Can you love
All
All are to be loved
In their pure form
You will only see
If you leave
Your mind’s self behind
You will want to shout
As they proclaim
That I
Am only
Their doubts
Their pains
Their reason
For not being me
Allow them to speak
You must listen
In order to hear me
In their every word
Even if they hurt
You must allow this
They must expose their fear
So that I may target
The love that is there
Residing with me
Do you understand
Do you agree
That I am all
All are me
I am what you speak of
When you speak of love
The experience
Of your heart
Is me
In its pure form
The pain that is there
Is not me
It must be set free
In order to be with me
This is how I create
This is how I free
Simply by listening
When you are me
Find the darkness
Bring it to me
Shine my Light
That gives you sight
Sat Nam
12/31/2016 Kirtan Kriya
When you open your heart, only your Truth remains.
Sat Nam
12/31/2016 Tratakam
When you listen
Who is speaking
Is it me
Or is it you
You must choose
What you listen to
I cannot defend
You against you
You are weak
When you choose
To be without
Me in your heart
When I am alive
And breathing inside you
What do you feel
What do you know
It is quite different
From any other thing
That has happened
In your reality
When you are familiar
With a bad behavior
What are you to do
Except return to me
You do know
You can be free
With me
If you choose
Come with me now
To a place that is unknown
You must relax
You must believe
That I am guiding you
To me
I will never
Send you away
I want you near to me
I want you to stay
You must choose
Your thoughts
Will it be me
Or will it be you
I only speak gracefully
I only commit fully
I will never be angry
I will never be unkind
I am for your life
You fill me with life
Now that you
Are here with me
Are you sad
Are you blue
Are you angry
Are you confused
You are simply
In my arms
Cared for
And loved
You and I
Are forever and more
I love as you do
You know it is true
If you are without
It is not true
You are never without
You are always full
Of me
Of my Light
You can be
Free with me
You can be
This way everyday
Can you feel
Can you see
A life without me
A life without Infinity
Rest in me
Rest your mind
You can overcome
Your own mind
By being with me
When you are seeing
Your old patterns
Returning
Let them go
Just be free
To be new
To be alive
To be as you are now
With me
I love you always
I will always proclaim it
What happens
To cause your routines to return
Can only be seen
By me
You must be my warrior
You must believe
That this is for me
This is for humanity
I want to achieve
What I need you to complete
You must believe
That you are not where you were
You are here with me
Now, in the present
As you continue
Create the vibration of me
Remember me
When you doubt
Return to me
When you want to shout
You need no tears
To be with me
You need your Soul
To be free
If there is pain
I will vanish again
I am still there
You just need to listen
But once you listen
Your pain will vanish again
Stop the cycle
Stop the routine
As it begins
It shall be transformed
If you stay
With me
Send my Light
To all that is sent to you
Sat Nam
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