Soul Journal Daily Tratakam from Shabad Simran

01/09/2020 Kirtan Kriya

Send the Light to all the darkness that greets you.

Sat Nam

 

01/09/2020 Tratakam

Silence your mind

Stay within the Light

 

Your mind loves drama

Your mind loves being entertained

 

Within the Light

There is only neutrality

 

Breathe

Feel yourself returning to me

 

Send my Light

Give to the whole world

 

Every darkness

Radiate my Light

 

Give

Give until my Light transforms

 

Focus

You must breathe

 

I am here with you

I am giving you your breath

 

Feel my presence

Know that you are loved

 

Darkness

Distorts

 

Darkness

Feeds insatiably

 

My Light

Is Infinity

 

Project my Light

Observe every transformation

 

My love

Is neutral

 

There will be no ups

There will be no downs

 

Life with me

Brings peace to this world

 

Within your heart

Is my love

 

Love

That is neutral

 

Empty your mind

Command it to be silent

 

The mind’s commotions

Do not exist

 

I

Exist

 

My Light

Exists

 

Breathe

Know that I am here

 

Your life is pure

You love everything

 

Your mind is strong

It absorbs everything

 

Release

What it has stored

 

You are free

If you let everything go

 

My love exists

In your heart

 

Your grace is required

To command your mind

 

Sat Nam

 

01/06/2020 Kirtan Kriya

If the mind is in control, then the heart does not feel free.

Sat Nam

 

01/06/2020 Tratakam

Love

Universal love

 

My love

Is forever

 

In those that live

Free from their mind

 

A path is seen

Each step is real

 

Wisdom

Known

 

Through every breath

With so much love

 

Living

Is a gift

 

Experience your life

Bow to your self

 

Your life is calling

Your feelings so real

 

Breathe

Allow your heart to be heard

 

You will be here

With my hand in yours

 

You love

Now continue to love

 

Love what is you

Love what you are

 

Trust my love

Remember my Word

 

Remember

My message so clear

 

Continue to live

Begin to live

 

What has been healed

Is cared for by me

 

All are in my arms

Walk to your day

 

What is left behind

Is what is with me

 

Believe

I am radiating my love to All

 

Your life

Is to step where my love is needed

 

Once you are there

My vibration can begin

 

Believe in your life

Know that it is real

 

You are

My love

 

Creating my love

Where my love is most needed

 

What challenges you face

Are given to you to heal

 

They are not only yours

They are the collective’s

 

Your strength

Is called upon to heal

 

Your consciousness

Recognizes

 

Your Light

Illuminates

 

You are my gift

My gift that gives to All

 

My love

My love that is given to All

 

With your embrace

The world heals

 

Your love

Your love recognizes the Truth

 

Each drop of darkness

Is a tear longing to feel my love

 

My love

The gift of my love

 

Sat Nam

 

01/04/2020 Kirtan Kriya

Calm your being.  Begin your breath.  Feel how free you are with me.

Sat Nam

 

01/04/2020 Tratakam

Take a moment

Breathe today

 

Relax your life

Create peace within yourself

 

Slow your thoughts

Breathe

 

Peace

Is true freedom

 

Gracefully living

Without a mind’s sound

 

A new world

My way of living

 

Within my world

You can see every cell

 

So much Light

So very beautiful

 

A life so real

With so much more

 

Open your eyes

See my reality

 

My life

Creates another life

 

Calmly realize

That what you are is free

 

Live in this moment

With only my sound

 

Silence the mind

Create beauty within

 

Connect to my love

Project my sacred heart

 

My life is with you

Share your humility

 

Your words create

Your words destroy

 

The moment I speak

I can create the entire world

 

Speak

As I will

 

Share neutrality

In Duality’s world

 

Generate peace within

Smile

 

Release what has been stored

Transform every cell now

 

My arms are to receive

What creates growth in All

 

Give everything to me

Trust what is natural

 

Speak as you feel

Speak with love

 

See your beginning

Return to your Truth now

 

My Word

Is with You

 

Return

To You

 

Sat Nam