Soul Journal Daily Tratakam from Shabad Simran

04/06/2019 Kirtan Kriya

The moment that your eyes open everything opens.

Sat Nam

 

04/06/2019 Tratakam

Stretch

This is not a dream

 

Live

Live freely

 

Walk

With the earth

 

Fly

With every wing

 

Dancing

With the trees

 

You see

Everything

 

Seeing

Through experience

 

My sight

Is a pure feeling

 

Feel now

Where are your hands

 

My love

Is radiating through You

 

My Light

Projected with each breath

 

Reach

Feel my lightest touch

 

Receive

Turn in every sound

 

Open

Remain humble

 

What lives in You

Is my life

 

Deliver me

Reach to each one

 

As they near

Remember your feet

 

Feel my ground

Supporting you

 

As they gaze

Remember your face

 

In your eyes

I will be seen

 

As you live

In my sacred space

 

Remember

I live through You

 

You are here

To guide each to neutral

 

My Light

Delivers my touch

 

My life

Your hands are always filled

 

Give

I command you to give

 

Your resilience

Is my sacred sound

 

Neutrality

Creating peace

 

In All

In You

 

Sat Nam

 

04/05/2019 Kirtan Kriya

Listen neutrally as others express their experience of life.

Sat Nam

 

04/05/2019 Tratakam

Listen

As you speak

 

Listen

Remain silent

 

Sit

Breathe with me

 

Return to living

Consciously with me

 

Silently

Give me your life

 

See the moment

With all of my eyes

 

What is happening

Is for you to experience

 

All is love

All will help you grow

 

Relax

I am with you now

 

Heal

Your heart now

 

Nourish

What is neglected

 

Cherish

What is present

 

My life

Is never ending

 

Listen

Your life is changing

 

Listen

Your life is blossoming

 

Listen

Deeply listen

 

The world

Is a gift

 

Listen

To each song

 

Care

For each heart

 

My love

You are here now

 

Sat Nam

 

04/04/2019 Kirtan Kriya

Life begins with the sound within my breath.

Sat Nam

 

04/04/2019 Tratakam

Focus

On my vibration

 

Focus

On my creation

 

Focus

Feel nothing

 

My flow

Is everywhere

 

Your hands

Open

 

Your mind

Stills

 

The experience of me

Is everything

 

Your life

Is beautiful

 

Hold still

Allow me to give to you

 

My presence

Humbles you

 

As I give

I bow

 

You understand all

Within my presence

 

Nothing

Is everything

 

There are no questions

There are no games

 

I simply live

As you are breathing

 

Your life

Is what I need

 

To reach

To explore

 

To deliver

More

 

I love all

Can you serve

 

Every life

Are you ready

 

Give

Give your presence

 

Silence

As you observe

 

Openness

As you learn

 

Appear

As neutral

 

Smile

Give your welcoming arms

 

As you listen

Be still

 

As you listen

Live

 

Two worlds

Inside you now

 

Give the heavens

The earth

 

Give earth

The heavens

 

You are by life

You are my vessel

 

As you grow

You remain neutral

 

Give yourself

Expansion

 

Give yourself

Wisdom

 

Remain

Neutral

 

Mature

From reactions

 

Mature

From hesitations

 

Pass through

Their experience

 

It is time

To live again

 

Every experience

Was created by me

 

Live

With me

 

You are my strength

You are my love

 

Give

As you are now

 

As One with me

Filled with my vibration

 

Open your life

Remain neutral

 

As we walk

Focus on my song

 

Sat Nam