Soul Journal Daily Tratakam from Shabad Simran

05/03/2020 Kirtan Kriya

Love in the moment.  Breathe in the moment.  Be in the moment, with the One, with yourself, with All.  Sat Nam


05/03/2020 Tratakam


Everything in this moment



Know that you are alive


Find joy experiencing the day

The day is brand new


Never before known

Never before seen



Today is completely new


As you walk in my path

Radiate the Light that you receive


What you receive

You give to All


Trust your wisdom

I have given you everything


What you pure heart wishes for

Is created by my love


Every thought



You see its grace

You know its name



Is made by me


Through you

Through the ones that serve


A way of life

Unknown to most


Pure hearts

Create my love


You are here

To forgive all



My love





Here is this life

You receive every day



As you were born






You are surrounded by my life


When you call my Name

I am already there


When you pray for my love

My love is already there


When you seek my presence

My presence is already creating your life


You are guarded by my love

As you guard with my love


You are guided by my Light

As you guide with my Light


Pray today

Pray to remember my Word today


Sat Nam


05/02/2020 Kirtan Kriya

Love can change anything.

Sat Nam


05/02/2020 Tratakam

Go within

Experience who you are


Inside your life

There is more


I am

Your entire being


I bring you life

I create everything


Every cell

Every vision


In your presence

I exist


Care for yourself

Heal yourself


Listen to every moment

Allow your life to exist





What you feel

Is what you are to heal


Within you

Within all


Feel at peace

Create peace


See my world

Returning to neutral


Caring for each

Giving to all


Be with me in this moment

Be with me always



Go slowly


Breathe consciously

Allow my day to exist


Be silent

Listen to all


Give this day

My presence


Focus on my Word

Welcome each life that I lead



By my Light within You



Be who you are


Be at rest within every moment



Live here

Live in your heart


Give to every life

Create peace within each heart


Sat Nam


05/01/2020 Kirtan Kriya

In remembrance of the One that connects All, you learn to dwell in the hearts of all.  Giving each one the opportunity to experience true humility.

Sat Nam


05/01/2020 Tratakam

In order to serve all

You must first serve You


You must find your ability

To remain neutral


You must forgive

Your limitations


You must accept

Your abilities


You must be able to share









Every moment

In remembrance of the One


Your life

Is to be alive


Enjoy each day

Unattached and free


The mind is quick to judge

Limitations caused by others


You are free

If you believe you are


Your day is lived

As you choose to live it


There is nothing controlling you

Except your mind


Who and what your mind judges

You are made to believe you must judge too


Simply live each day

Live to breathe happiness into each moment


Simply live

To breathe consciously each day


The moment is near

Your life is here


With the ability

To feel peaceful


Longing to live

With every moment


Fully aware

Of my song


Relax this moment

Give my love


Create the moment

That all are one


Love each moment

Remain neutral


As you see

See as I do


Release your thoughts

Remain neutral


Radiate my love

Vibrate my Word


In the face of what challenges you

You are to be neutral


The greatest challenge

The most powerful song


In neutrality

We are One





Creating peace

Creating love


In my breath

You will find your way



My love


Know your Truth

Remain steady


Your strength

Is in your love


Sat Nam