Soul Journal Daily Tratakam from Shabad Simran

11/29/2018 Kirtan Kriya

Bring love into your life.  Release everything else.

Sat Nam

 

11/29/2018 Tratakam

Closer

Into my reach

 

Closer

Allow yourself to breathe

 

Define your life

With a tree

 

Giving so much

Without being seen

 

Giving

Until there is no more

 

Even then

Giving even more

 

As you give

Give to all life

 

Practice

You will need to breathe

 

Give to me

Give everything to me

 

In order to give

You must be free

 

Free

From your past

 

Everything that occurred

Can be no more

 

Free yourself

I am opening every door

 

Give to me

What wants to control

 

Focus

Focus on my breath

 

An opportunity

To unveil what hides within you

 

Every past dream

Every past nightmare

 

Allow it to walk

To me

 

Let it go

It is you no more

 

Give your past to me

Give

 

Let go

Of every false identity

 

Every experience

Is not who you are

 

You are the One

That survived

 

You were victorious

You are who you are

 

My child

My life

 

What you experienced

Is what I chose for you to heal

 

Give it to me now

Give me your veil

 

Lift yourself

Allow my Light to welcome you

 

Sat Nam

 

11/28/2018 Kirtan Kriya

Begin each day with humility and gratitude.

Sat Nam

 

11/28/2018 Tratakam

Begin your life

With each day

 

Begin to feel

Humbled

 

By the air

That serves you

 

Around the earth

My breath reaches all

 

Within each breath

Is my gift to you

 

Life

I give you life

 

Each day

That I choose

 

Choose to be humble

By what I am

 

Instead of being humbled

By what you are not

 

A different perspective

A new way of thought

 

Choose to live

As my breath

 

My breath

Pure in form

 

My breath

Formless

 

My Word

Has reached you

 

Now give

Surrender your day

 

Serve

Serve with gratitude

 

My hands

Are holding yours

 

Focus now

Breathe

 

I ask of your service

Where is your day

 

It is within you

You are here with me

 

Begin

By smiling

 

Relax

Your being

 

Relax

Is what I ask of you

 

Let go of thinking

Of your day

 

Live

Live your day

 

You can be

Alive and awake

 

With me

As me

 

Ask for nothing

Receive everything

 

I am giving you

Everything

 

Life

Live as my life

 

With my breath

You have All

 

In remembrance

Live your day

 

Give

Radiate my Light to All

 

Sat Nam

 

11/26/2018 Kirtan Kriya

Don’t ridicule that which you will not defend.

Sat Nam

 

11/26/2018 Tratakam

Relax

Breathe

 

What do you see

In you

 

What do you feel

When you see

 

Take a moment

Relax deeply

 

The Guru is present

As a representation of me

 

Present yourself

Allow the world to see

 

Unveil

All eyes

 

Unveil

My Truth

 

My Word

Creates my vibration

 

All can be healed

Through thought alone

 

You know

My power

 

You experience

My life

 

Focus now

Breathe with me

 

Your best

Is expected of you

 

Let go

Of man’s example

 

Your original steps

Are calling you

 

You feel my beauty

In all that you see

 

How another feels

When they have received me

 

Through your reflection

I will be delivered

 

Your love is so deep

Tears are so shallow

 

Your commitment

Is to defend my earth

 

Give

Your vision

 

Place

Your feet

 

Each One that sees

Must begin to release

 

What has been given

Is to be given

 

Open your heart

Feel your confidence

 

What you are

Must be told

 

Let go

Of birth’s surroundings

 

You were born

Into my hands

 

Let go

Of life’s embrace

 

You live

In my arms

 

You were born

As all are born

 

You are to live

As One

 

Your life

Is to be my life

 

As I placed your feet on this soil

Represent me

 

Sat Nam