Soul Journal Daily Tratakam from Shabad Simran

04/30/2020 Kirtan Kriya

Shared lifetimes are ones that are shared in conscious oneness.

Sat Nam


04/30/2020 Tratakam

You are free

Be everywhere


You are free

Feel peace


Your heart beats

Every life is living


A moment remembering me

Breathe with me


Catch my Word

Listen consciously


Around you

Is every life








For all to wake

Open each eye


We are living

As one with each other


The ones that seem so familiar

Are the ones that work as you do


Lifetimes spent living

Living for every life


The ones that resist oneness

Are the ones that need my love


Bring my love up to their surface

From deep inside their heart


Restrictive lives

Living in stagnancy


My flow is everywhere

Allow all to feel confident


Living within my flow

Brings all to create with me


Peace for All

Light for All


Within my flow

All live for me


Creating my love

Creating my understanding


Wisdom is needed

Patience can lead all to me


Live as you are

Be your Truth with every word


Continue your day

Live as you are


My Truth

My love


Seeking to serve

All that are my life



All are created


My gentle day

Be my fierce resilience


Seek to be oneness

Patience creates forgiveness


Sat Nam


04/28/2020 Kirtan Kriya

Resistance to react is the resilience of grace.

Sat Nam


04/28/2020 Tratakam

Express your gratitude

For your breath



Every day


To all that can hear

To all that choose to not



The power of my Word


Reaching all

Reaching the entire Universe


In my Word

Creation occurs





Pure joy

Pure sorrow


Experienced by all

In the form of life


A way of being

Uniquely living



My breath of life


Given to all

Creating life


Remember your breath

Breathe each one



For All


Breathe with me

Receive with gratitude


What I give

Your life receives


Choose to receive



Each breath

Breathe with me


Receive my gift



Focusing on your breath

Opens your eyes to all


Seeing each mind’s unconsciousness

Is eliminated as the focus



On our breath


Know each breath is a gift

Breathe to breathe for All


Receive this gift with humility

Give this gift gracefully


Fill this day with my Light

Focus on my love


My love

Focus on my love


Sat Nam


04/27/2020 Kirtan Kriya

Love is the ability to be neutral when everything that is near is trying to be far.

Sat Nam


04/27/2020 Tratakam


To the moment


Greet each one




To each word



Focus on the moment


Send my love

Send my blessings


Give each one

A moment with me


Focus on my Word

Create my vibration


See the moment

Be created by me





Deliberate moments

Created by me


Enjoy this day

Have gratitude for your life


The ones that you are with

Are the ones that are with me


As all are in my heart

All are with me


Recognize each child of mine

Give them everything


All of my love

All of my blessings


Relax their moment

Focus on me


Listen to each

Allow them to speak


With their thoughts

With their words


Give them the opportunity

To feel my presence


Give them

The opportunity to feel near


Near to my love

Near to my life


A gentle reminder

That they are everything to me


My love

My child


All that are created

Are created by me


Bring me my children

Light their way


A moment in stillness

Is a lifetime with me



Approach my day


Keep your mind in silence

Listen to my Word today



Breathe with me today



Breathe for All today


Sat Nam