Soul Journal Daily Tratakam from Shabad Simran

04/30/2020 Kirtan Kriya

Shared lifetimes are ones that are shared in conscious oneness.

Sat Nam

 

04/30/2020 Tratakam

You are free

Be everywhere

 

You are free

Feel peace

 

Your heart beats

Every life is living

 

A moment remembering me

Breathe with me

 

Catch my Word

Listen consciously

 

Around you

Is every life

 

Oneness

Lived

 

Creates

Expansion

 

For all to wake

Open each eye

 

We are living

As one with each other

 

The ones that seem so familiar

Are the ones that work as you do

 

Lifetimes spent living

Living for every life

 

The ones that resist oneness

Are the ones that need my love

 

Bring my love up to their surface

From deep inside their heart

 

Restrictive lives

Living in stagnancy

 

My flow is everywhere

Allow all to feel confident

 

Living within my flow

Brings all to create with me

 

Peace for All

Light for All

 

Within my flow

All live for me

 

Creating my love

Creating my understanding

 

Wisdom is needed

Patience can lead all to me

 

Live as you are

Be your Truth with every word

 

Continue your day

Live as you are

 

My Truth

My love

 

Seeking to serve

All that are my life

 

All

All are created

 

My gentle day

Be my fierce resilience

 

Seek to be oneness

Patience creates forgiveness

 

Sat Nam

 

04/28/2020 Kirtan Kriya

Resistance to react is the resilience of grace.

Sat Nam

 

04/28/2020 Tratakam

Express your gratitude

For your breath

 

Today

Every day

 

To all that can hear

To all that choose to not

 

Remember

The power of my Word

 

Reaching all

Reaching the entire Universe

 

In my Word

Creation occurs

 

Boundless

Timeless

 

Pure joy

Pure sorrow

 

Experienced by all

In the form of life

 

A way of being

Uniquely living

 

Life

My breath of life

 

Given to all

Creating life

 

Remember your breath

Breathe each one

 

Breathe

For All

 

Breathe with me

Receive with gratitude

 

What I give

Your life receives

 

Choose to receive

Consciously

 

Each breath

Breathe with me

 

Receive my gift

Gracefully

 

Focusing on your breath

Opens your eyes to all

 

Seeing each mind’s unconsciousness

Is eliminated as the focus

 

Focus

On our breath

 

Know each breath is a gift

Breathe to breathe for All

 

Receive this gift with humility

Give this gift gracefully

 

Fill this day with my Light

Focus on my love

 

My love

Focus on my love

 

Sat Nam

 

04/27/2020 Kirtan Kriya

Love is the ability to be neutral when everything that is near is trying to be far.

Sat Nam

 

04/27/2020 Tratakam

Listen

To the moment

 

Greet each one

Slowly

 

Listen

To each word

 

Pause

Focus on the moment

 

Send my love

Send my blessings

 

Give each one

A moment with me

 

Focus on my Word

Create my vibration

 

See the moment

Be created by me

 

Slowly

Intuitively

 

Deliberate moments

Created by me

 

Enjoy this day

Have gratitude for your life

 

The ones that you are with

Are the ones that are with me

 

As all are in my heart

All are with me

 

Recognize each child of mine

Give them everything

 

All of my love

All of my blessings

 

Relax their moment

Focus on me

 

Listen to each

Allow them to speak

 

With their thoughts

With their words

 

Give them the opportunity

To feel my presence

 

Give them

The opportunity to feel near

 

Near to my love

Near to my life

 

A gentle reminder

That they are everything to me

 

My love

My child

 

All that are created

Are created by me

 

Bring me my children

Light their way

 

A moment in stillness

Is a lifetime with me

 

Slowly

Approach my day

 

Keep your mind in silence

Listen to my Word today

 

Breathe

Breathe with me today

 

Breathe

Breathe for All today

 

Sat Nam