Soul Journal Daily Tratakam from Shabad Simran

09/22/2019 Kirtan Kriya

Begin your day with caring for yourself.  Forgive yourself.  Forgive others.  Focus on the love and the Light of the One.

Sat Nam


09/22/2019 Tratakam


You see


When you see

With me


Nothing is known

When I am forgotten


Everything is at ease

When you take my hand


I am always here

If you choose to see


I am supporting you

In more ways than known


An opportunity

A gift


I am giving

I am forgiving


Receive my gifts

Accept my forgiveness


You are perfect

With every imperfection


Your task each today

Is to forgive yourself


Your goal each day

Is to forgive others


As I lead

You are to follow


As you lead

Others are to follow


You know me

You feel my presence


You project my love

Through your love of me


When you feel

Your love of me



You are with your Truth


This is who you are

This is what you are


My love

Is your existence


My love

Is your path


My love

You are everything to me


You are here

To love each day


Be present with your Truth



This is my command

This is why you are here



My love creates peace


Project my love

Awaken my love in all


Sat Nam


09/20/2019 Kirtan Kriya

Love today as the day that helps you to grow.

Sat Nam


09/20/2019 Tratakam

Begin your day

In love with all


Live your day

Fully aware


That I am All

I am each heart


Hidden inside

I glow


My Light is there

Find it within


Encourage my presence

To come out


A moment with me

Is a moment with Infinity


Forever remembered

Forever cherished


A single moment

To change this world


Creating love

Where unconsciousness lives



Asking how will you serve


Honor your day

Treat it with dignity


A life that is aware

Is a life that is one with me


Your words are kind

Your heart is clear


You are alive

To live for my love


To give

My love


To create

My love


To be

My love


Open your arms

All are coming near


Vibrations are felt

Remain still


Speak to me

Listen to all


Silence your words

Speak to me


Open your heart

Listen to all


My love

Grows each day


Each day you breathe

Each day you are at peace


Command this day

Share your joy


My love is alive

My love is real


In peace

We find our Oneness


Sat Nam


09/19/2019 Kirtan Kriya

Enjoy today as the day that is gifted unto you.

Sat Nam


09/19/2019 Tratakam

Have you thanked

The One that created You


Have you given

My love


Have you received

The gifts of the day



Listen to the day


My day will lead you

If you choose to stay


By my side

Within my eyes


Remain present



Where is your breath

Find it now


Stay present

My love is neutral


This moment

Is now


Each moment

Passes instantly


My messages are now



Life is a choice

If you choose to see


Light my world

Lift each eye


Create healing

Create my opportunity to heal


I am seen

When my eyes are open


My love creates

My existence is neutrality


Life is a vibration

Running in every direction


Your life is a gift

That helps each to approach


Approach neutrality

So that I can be felt


You will survive each wave

Be steady and believe


Your presence

Instills the seed of change


Your neutrality

Nourishes each seed


Your life

Gives my life to all


Sat Nam