Soul Journal Daily Tratakam from Shabad Simran

05/18/2019 Kirtan Kriya

Defend your Truth.

Sat Nam

 

05/18/2019 Tratakam

Believe

In the essence of You

 

Where there is doubt

Light my way

 

Where there is conflict

Clear my path

 

Be

You

 

Speak

My Word

 

Vibrate

My Name

 

Neutrally

Peacefully

 

Remember

Your humility

 

Hear

All speak

 

Absorb

Nothing

 

See

Every life

 

Absorb

Nothing

 

Walk

As me

 

See

As me

 

Speak

As me

 

In this world

There is You

 

To create

My life

 

To give

My wisdom

 

Represent me

Be who You are

 

Defending

My Truth

 

Shielding

All

 

Opening

Every heart

 

Beginning

Every transformation

 

See

Your Truth

 

Be

Your courage

 

Believe

In what You are

 

Here to heal

Every darkness

 

My love

You will create

 

My love

You will create

 

Focus

Breathe my Name

 

See

With every eye open

 

Speak

My neutral Word

 

All

Will be healed

 

All

Will be transformed

 

All

Are my love

 

Sat Nam

 

05/17/2019 Kirtan Kriya

Listen to the voice that creates life.

Sat Nam

 

05/17/2019 Tratakam

Imbalances

Need to be healed

 

Listen

You are far from me

 

Life

Continues

 

Be present

Be real

 

You have wisdom

You have insight

 

Listen to yourself

Give your Truth first right

 

Balance

The mind wanders so far

 

Balance

The mind wishes for more

 

Balance

Listen to my Word

 

Balance

Nurture your body now

 

The mind needs work

The mind needs problems

 

The mind needs nothing

The mind needs to be silent

 

You are alive

Command your life

 

My hand

Is always holding yours

 

Listen to your Truth

Listen to your song

 

My Word fills your ears

My Word is your heart

 

Be with me

Take the first step

 

Be free

Allow your Truth to be

 

Alive

Free

 

Balance

Be neutral

 

I will live

Through You

 

Understand

Your state

 

Watch it

Study it

 

Eliminate control

Allow everything to be

 

Breath

Breathe with me

 

Allow life

To be in each day

 

My Word

Is pure and free

 

Live

As One with me

 

Sat Nam

 

05/16/2019 Kirtan Kriya

Love will be present when you are.

Sat Nam

 

05/16/2019 Tratakam

Remain steady

Focus on me

 

What is sent to You

Is my love

 

Focus

See my heart

 

Return to your strength

Remember who you are

 

Defend

Your Truth

 

Be

Still

 

Remain calm

Silence your mind

 

Reflect

Reflect what is not You

 

Send everything

To me

 

What you have absorbed

Give it to me

 

Focus

On my Word

 

Give me everything

See life as it is

 

I am present

I am here

 

Remain with me

Run nowhere

 

Believe

In my path

 

Believe

In my presence

 

You are

My Love

 

You are

My life

 

Face

Each vibration

 

Be victorious

Be neutral

 

Be my life

Be still

 

Heal

Every vibration

 

You are growing

Into who you are

 

Stay with me

Feel my raindrops

 

I will

Nourish You

 

I will

Be with You

 

Always

I am always here

 

Train your life

Be alive

 

Breathe

Breathe with me

 

Run to me

First

 

Hold my hand

First

 

Speak to me

First

 

Train

Your mind

 

I am

Your first thought

 

I am

Your first breath

 

I am

You

 

Represent me

In all that You do

 

My child

You are my heart

 

I live

To serve You

 

See me

As I am You now

 

Sat Nam