Soul Journal Daily Tratakam from Shabad Simran

04/23/2020 Kirtan Kriya

Open your heart to feeling everything in your presence. Strengthen your aura to reflect the Light to all.

Sat Nam


04/23/2020 Tratakam




My love

Is my presence


Creating All

Seeing All


Knowing everything

Giving everything


What you are to do

Is to breathe with me


As I do

So are you to do



Hear my song


Release your heart

Embrace my world



Everything you see


Every thought

Creates your day


Where I ask you to be

Go to


What I ask you to achieve

Begin to do


Every day

Sit with me


Share your thoughts

Ask me for anything


Share your heart

Share your dreams


Tell me everything

That you love today


Today is an adventure

Look at it with innocence


You have never lived today

Live it that way



Without expectations



Without opinions



As I wish you to today


Encourage others

To be their Truth



As your Truth


As you dwell in your Truth

You will bloom


Your love will reach

All that are


You will create peace

Within you and all



As your divinity


In stillness

We shall all be



In love



In Truth


The game of all mind’s

Shall end instantly



The day I ask of you



That you create the day



On my Word


As you focus

You give birth to my world


My Word is within you

My Word is within All



Create today


You are here

To be who you are


As you were born

So you shall be


In every moment

Be my love


Sat Nam


04/22/2020 Kirtan Kriya

When you wake believing that you are the Light of the One, you allow the Light of the One to flow through others.

Sat Nam


04/22/2020 Tratakam

My life

Chooses all


What do you feel

How do you behave


What do you understand

That is not because of me


I give to others

I give to all


To share

To share what I have given


Some share

Some hoard


The ones that share

Are few apart


Some share with a few

Some share with all


The ones that share with all

Happen only when I choose


Unique they are

So few they are


The ones that share with all

Are my gifts to you


They are my children

As all are


They are my creation

As all are


They walk my earth

Sharing what I given


They live each day

Remembering who I am


All are human

All are made by my hand


Do you believe

That you have received


Do you understand

What you are to me



To my Truth


To know

Your Truth



Share my love to you


What you have

Is everything that I give to you


A moment shared

In remembrance with me


Is a moment lived

With me


Creating life

Creating love


Creating an experience

That will be cherished fully


Lifting the mind

Out of its self-created darkness



What is empty



What is full



Living to give my breath to all



My Light



My Love



You are a gift to my world


Sat Nam

04/20/2020 Kirtan Kriya

We are all both 99% and 1%. When you see someone that you relate to in the 1% with you, then you radiate your love. When you see someone in the 99% with you, then you are repelled by them. You send them judgement and negativity. All want to feel that they are special, that they are in the 1% of all, but in reality, we are both. We are both special and unique, and we are the same as all. If you learn to see the gift of life in all, you will learn to appreciate, to have gratitude for the 100%, which is All. See yourself as 99%. Learn to love the 99% of which you are. In some circles your 1% is your 99%, and in others, your 99% is your 1%. Let your Truth be your 100%. Love what is the Truth of All. Represent the Truth of the One, the Universal Truth of All. May you live this day to be that which you already are, the Light and the Love of the One. Sat Nam


04/20/2020 Tratakam


That you are All


Feel your grace

Feel your Infinity



That you are my everything


You are the trees

That see so far


You are the flower

That sees near


You are the dust

That is carried easily


You are the rock

That sits quietly


To know yourself

Is to love yourself



Forgive what you cannot control



Live as this moment


Live to remember my Word

Live to remember your breath


Every moment in remembrance

Is a gift


Your day is brighter

You radiate my love to others


See your day

As a gift of my Light to others


A glorious day

Sharing my love with others


Caring for others

Listening to others



That I am who they are


Listen to my Name

Know that I am All


In my presence

Radiate my love


Your life with be fulfilled

Your day will be so full



Of everything that is in your heart


Knowing my Name

Sharing my Word


Practice my life

Practice creating peace within


When you sit with me

You become my stillness


You live full

You live quietly


You see with every eye

You see with one eye


You live

As my Light


Radiating to All

Guiding All


Simply living

As your life


Filled with meaning

Living fully in each moment



That all are forgiven


Breath by breath

I give each one


A moment to live

Fully in my love



By my Word



Listen to what can be heard



Listen to what is there


You can find me



As you relax every cell

Breathe fully


Live in this moment

Bring peace to today


Sat Nam