Soul Journal Daily Tratakam from Shabad Simran

11/10/2019 Kirtan Kriya

Allow the flow to pass neutrally through you.

Sat Nam

 

11/10/2019 Tratakam

What is there

Is inside you now

 

Flowing

Living

 

Being

As you are

 

Project

As you lead

 

Realize

What you are

 

Focus

On my love

 

Create

My love

 

Focus

On my Light

 

Create

My Light

 

Focus

On healing

 

Heal

My world

 

Forgive

Forgive yesterdays

 

Be

Be my forgiveness now

 

As you hear

As you see

 

Forgive their judgments

Forgive their ways

 

They each hold

A piece of my Light

 

Holding it so tightly

They go without

 

Show my way

Show them how to share

 

Share

And move on to share with more

 

Always living

In the sharing moment

 

Continuously

Giving

 

Only a focus on the past

Will create expectations of returns

 

Laugh

Your mind wanders

 

Focus

Command your entire being

 

Your only concern

Is to be with me

 

Your only love

Is my Word

 

Your life

Has been created to serve

 

You are your heart

You are your dreams

 

You live as you

As you listen as You

 

Be

Be You

 

In every moment

In every thought

 

Focus

On your day

 

Your day

The day I give to You

 

Create One life

Live each moment

 

As my love

As my every breath

 

Breathing

Focusing

 

What you feel

Is what needs to be healed

 

Every life

Is felt physically

 

Heal

Their physical self

 

Every life

Is felt mentally

 

Heal their mind

Forgive and project my love

 

Every life

Is felt spiritually

 

Bow to their presence

Welcome their Truth

 

Be my Light

Be my Kingdom

 

Welcome all home

Guide each one

 

With each of their steps

Be there to project my love

 

Sat Nam

 

11/09/2019 Kirtan Kriya

Focus on being with your breath.  Acknowledge it.  Welcome it.  Have reverence for it.

Sat Nam

 

11/09/2019 Tratakam

Listen

Be here now

 

Focus

What are you channeling now

 

What you choose

Is what you create

 

You feel each one

You live their pain

 

Bring yourself center

Ground your being

 

Realize

What you are

 

Every thought

Every action

 

If you remain your Truth

You live as I do

 

Patterns are created

Feelings are absorbed

 

Your divine shield

Is needed now

 

Now

And always

 

Remain peaceful

Live in my stillness

 

As you project

So you will receive

 

Receive my blessing

Send my blessing to the world

 

I live

Praying for your love

 

Pray with me

Allow your Truth to live

 

In the eyes of all

In the hearts of all

 

My love exists

To be received

 

Hearts are opened

With my song

 

Have you listened

Do you hear my Word

 

Live today

Be with your breath

 

How you breathe

Is how you live

 

Project your breath

Be with my love

 

In my life

In my world

 

Present yourself

Present your life with me

 

Welcome each life

With my life

 

Live with each life

As my presence

 

Humility

Serves your life

 

Reverence

Shares your life

 

Consistency of your breath

Will bring peace to this world

 

Know your being

Speak your Truth

 

Let everything go

Focus on projecting my love

 

Sat Nam

 

11/08/2019 Kirtan Kriya

Patience brings everything to you.

Sat Nam

 

11/08/2019 Tratakam

Relax

Breathe

 

Be

With me

 

Trust

What I do

 

Question

Nothing

 

Every life

Is in my arms

 

Every life

I give my love

 

Every life

Is my life

 

Trust

That I care for all

 

Know

That I care for all

 

My vision

Sees through all time

 

Your patience

Brings my stillness

 

Your compassion

Projects my love

 

Speak

With my wisdom

 

Remember

My Word soothes

 

Know

My heart

 

My heart

Is your home

 

My gift

Is your life

 

Breathe

Breathe with me now

 

Rest your body

Silence your mind

 

Rejuvenate

With my song

 

Slowly speak

As I do

 

Gracefully

Majestically

 

Including all

In my embrace

 

I observe everything

I judge nothing

 

I live

As I am

 

I am

All

 

Moments pass

Life lives

 

Every life is born

As my Light

 

Bring awareness

Speak my Truth

 

My world

Is blissful

 

Be

As You are

 

As I sing

Sing with me

 

As I project

Be still

 

Through You

I will reach All

 

Sat Nam