Soul Journal Daily Tratakam from Shabad Simran

07/21/2019 Kirtan Kriya

With a foundation of love, routine repairs are achieved with ease.

Sat Nam

 

07/21/2019 Tratakam

If you need

To be with me

 

Relax

My love

 

Breathe

Listen to me

 

Hear my song

Coming through You

 

Receive my life

That I give to You

 

My love

Experience my Truth

 

We are

Now

 

Focus

On now

 

What is happening

What do you hear

 

My world

My world is surrounding you

 

I am

Everywhere

 

A beautiful day

Is every day

 

When you choose

To see with me

 

A dream

To be

 

Living

As One

 

United in spirit

Creates freedom for uniqueness

 

Release each seed

Their Truth is unique

 

I am One

As I am All

 

Each life

Has my heart

 

Enjoy each one

Receive openly

 

Neutrality

Serves All

 

Neutrality

Serves You

 

Forgiveness

Heals All

 

Bow

Before you speak

 

Pray

Before you walk

 

My love

Humility creates forgiveness

 

In each life

You will be there

 

Begin with love

Create each wing

 

In order to fly

You must be free

 

Listen

Listen with each breath

 

Your first moment

Creates the next

 

Each moment

See its birth

 

Life is living

See its Truth

 

My love

Is present now

 

Sat Nam

 

07/20/2019 Kirtan Kriya

Free every wrong from your heart. 

Sat Nam

 

07/20/2019 Tratakam

In order to forgive

You must forgive yourself

 

In order to love

You must love yourself

 

Your Truth

Lives within You

 

The Masters are calling

My Light is guiding You

 

Your love

Will heal All

 

In this moment

Realize what is Truth

 

Release your thoughts

Breathe

 

Believe in the living

Release all fears

 

My presence

Is there

 

Allow the moment

That clears the path

 

Bringing you closer

To your Truth

 

The past released

The future released

 

Your only focus

This present moment

 

Living

To love

 

Living

To be an example

 

Allowing each

To live as they are

 

Realizing

Their life is mine

 

Free yourself

From others

 

Guide them

Nurture them

 

Release their fears

From within you

 

Release their darkness

From within you

 

Life is healed

By reflecting my life

 

Sitting still

Focusing on me

 

Reflect

All

 

Free

All

 

Learn to feel

What you project

 

Sat Nam

 

07/19/2019 Kirtan Kriya

Forgive those that send you that which needs to be healed.

Sat Nam

 

07/19/2019 Tratakam

Relax

Breathe

 

Forget

Your worries

 

Forget

Your troubles

 

Forget everything

That makes you forget

 

To be

Alive with me

 

Leave it behind

As you walk with it

 

What makes your forget

Is what needs to be healed

 

Keep it

In our embrace

 

Provide it my space

Give it nothing

 

Allow my life

To be

 

Others will judge

Others will condemn

 

Relax

You are with me

 

As a healer

You must focus on my love

 

With every breath

You must remain open

 

Open

To being neutral

 

Open

To giving

 

By my hand

You shall touch

 

Each one

That approaches

 

All the chaos

All the hate

 

Sit my love

Sit and heal with me

 

Always with your breath

You shall be protected

 

Safe to be

Your love

 

Encouraging others to be

Through example alone

 

Waking

Neutrally

 

Speaking

Neutrally

 

Silence your thoughts

Be aware of what you project

 

Love

Return to love

 

When a mind is punched

It creates a game

 

An eye for an eye

Is darkness’s delusion

 

Love

Love for every pain

 

Love

Love for every fear

 

Heal

My love

 

Heal

With my love

 

Forgive each darkness

That approached You

 

Forgive

Breathe with my love

 

Sit in silence

Fill yourself

 

Return to my sacred space

Allow yourself to be soothed

 

Your mind

Walks towards me

 

Your body

Walks towards me

 

Your Soul

Lives within my heart

 

Begin your day

With forgiveness

 

Bless the world

That I created

 

Sat Nam