Soul Journal Daily Tratakam from Shabad Simran

05/10/2019 Kirtan Kriya

Lead by example and not by mouth.

Sat Nam

 

05/10/2019 Tratakam

Breathe

Flow with me

 

The Universe

Is calling You

 

As you feel

Let it go

 

Be with me

Be neutral

 

Command the mind

To be silent

 

Listen

Listen to each vibration

 

Coming

Together

 

Blending

All

 

Listen

To every message for You

 

Breathe

Expand your lungs

 

Breathe

Allow your connection to be known

 

At peace

Fully alive

 

Wings that fly

Feet that ground

 

Infinity’s eyes

That see with me

 

We are One

Our hearts are free

 

Your innocence

Creations creativity

 

Dance

With every cell

 

Return to being

Aware of You

 

Each aspect

In glorified union

 

Body, Mind, Soul

Equality’s example

 

To bring peace

You must start with You

 

Your body

Is your vessel

 

Your mind

Is your key

 

Your Soul

Is always with me

 

Where will You be

If your body is lost

 

Where will You be

If your mind is in control

 

Away from me

Looking with eyes closed

 

Bring yourself forward

Be what You are

 

Each aspect of You

Creates healing

 

One helps the other

One frees the other

 

Now

Is the time

 

Your healing

Will create peace

 

The union of You

Creates my vibration in All

 

Sat Nam

 

05/09/2019 Kirtan Kriya

Begin each moment with the breath.

Sat Nam

 

05/09/2019 Tratakam

I am

Alive

 

I am

Real

 

I am

Everything

 

Because I am

Everywhere

 

As I walk

Please be with me

 

A gently stroll

That begins

 

With our feet

With our love

 

So many worlds

Becoming one

 

Love

Can heal every world

 

My vision

Is seen through every eye

 

Listen

Can you hear

 

My voice

Speaks through You

 

By being neutral

You create a channel

 

My life

Awakened in All

 

Love

Love me in All

 

When you see me

Welcome me

 

When I am new

In the One that I am

 

Acknowledge me

Show me your heart

 

Encourage me

To dance as You do

 

Guide me

To love as You do

 

Guard every life

With freedom to be

 

One

We create Oneness

 

With open hearts

With neutral minds

 

We live

As One

 

Smile

As you see me

 

My song

Vibrate my Name

 

As you see

Allow your tears to rain

 

Drench each Soul

With my sound

 

My life

Nourishes All

 

Gently walking

Full of love

 

Innocence

Will lead every heart

 

My Truth

Will live through You

 

Sat Nam

 

05/07/20198 Kirtan Kriya

Love brings the indescribable to the air.

Sat Nam

 

05/07/2019 Tratakam

Go to the Teachings

Bring yourself to me

 

Wisdom

Healing

 

Create

Your day

 

Each day

What does it whisper

 

Listen

I am with you now

 

Be

In my arms

 

What is here

Come call magic

 

The unknown

The indescribable

 

My Light

Experienced individually

 

Go

You are being called

 

Into the presence

Of every heart

 

Allow them to see

Allow them to hear

 

Your heart

Open your heart

 

Be at home

With who you are

 

Comfortable

Relaxed

 

Confident

In front of All

 

You believe

That is your gift

 

You see

You hear

 

Know

Where you are to lead

 

Follow me

I am always leading

 

Breathe

Be at peace

 

Relax

Relax your hold

 

Breathe

Release tomorrow’s hold

 

Today

Is to behold

 

Love

Overcome yourself

 

Be One

With your Truth

 

Sat Nam