Soul Journal Daily Tratakam from Shabad Simran

03/06/2020 Kirtan Kriya

Live in the moment that is filled with love. Before you speak, before you think, remember the One.

Sat Nam

 

03/06/2020 Tratakam

Relax

Breathe

 

You must live

With me in your heart

 

You must live

Remembering my life

 

You must live

Serving with humility

 

Every mind

Is a challenge

 

Are you prepared

For today’s challenge

 

Every life that you encounter

Send my love

 

My gifts

Are plentiful

 

See each mind

Knowing each heart

 

My Light directed

Directs each one

 

The day is a gift

The moment is known

 

My love has been given

To be given to All

 

Relax your entire being

Respond to each Soul

 

The mind is vicious

The Soul knows

 

See their life

As I created it

 

Be your strength

Be who you are

 

Walk

As your Truth

 

Speak

As your Truth

 

Your life serves

My love

 

Sat Nam

 

03/05/2020 Kirtan Kriya

A paradise can be found in the ability to remain neutral when you are surrounded by everything which is not neutral.

Sat Nam

 

03/05/2020 Tratakam

Relax

Breathe

 

Each decision

Is a decision made

 

In a moment

Everything will fade

 

A new moment

Beginning

 

Which beginning

Are you following

 

Lead

Every step to my Light

 

People are dreaming

Awake them gently

 

Dreaming

With their mind

 

Fantasies

That keep them going

 

Unsatisfied needs

Unnecessary needs

 

See challenges

As what they are

 

Overcome your own

Place your feet slowly

 

The moment

Is what is

 

What do you need

Eliminate all thoughts of it

 

Be with me

Breathe

 

Take this moment

To live again

 

Living

As You are

 

If you are to live

You are to live with me

 

As all are

All are to be

 

You are living

Now live today

 

Focus on my love

Forget what you think you need

 

You need my love

My love is with you

 

You need my breath

My breath gives life to you

 

Fill yourself with joy

Let go of every mind

 

Every Soul

Living as One

 

A gentle day

Within my embrace

 

Soothing the mind

Allowing my Light to be seen

 

Breathe

My love

 

Breathe and be

One With All

 

Sat Nam

 

03/03/2020 Kirtan Kriya

The moment you feel loved, is the moment you open your heart to receiving.

Sat Nam

 

03/03/2020 Tratakam

Habits and routines

The mind is at ease

 

Take a moment

To feel alive again

 

You are free

To live as You

 

What is trapping you

Is you

 

Commit

To freeing yourself

 

Commit

To being alive again

 

Open your heart

To everyone

 

The ones that hurt you

The ones that care for you

 

If you close your heart to one

You close your heart to all

 

Can you remain open

In the face of all

 

Can you be neutral

With all

 

Heal

What causes pain

 

Heal

Yourself

 

A life known

Is a life to love

 

Heal yourself

Feel your heart opening

 

A key to your heart

Is living within

 

Within my presence

Within my Light

 

Breathing

Breathing each breath

 

Knowing each truth

Remaining within my Truth

 

Each truth

May cause the mind pain

 

My Truth

Opens your heart

 

You are

As You were born

 

Live

Live as You now

 

Know your self

Know your life

 

Simplicity in life

Is a sacred life

 

All is simply known

All is simply loved

 

Sat Nam