Soul Journal Daily Tratakam from Shabad Simran

09/08/2019 Kirtan Kriya

Realize that the words of others were your words another time.

Sat Nam


09/08/2019 Tratakam

Begin your sight

With my eyes


So many pieces

Did you look to see


Every life

Has mountains and valleys


Every life

Breathes my love


Every life

Is meant to be free


Focus now

Forgive All


What they speak

Is what they fear


What they project

Is what needs to be healed


Open your heart

Allow them to feel my love


Allow them to feel

Their life with me


I am aware

Be aware with me


The focus of others

Is sent to you


Free them

From their mind


Welcome their mind

Be neutral


My eyes that see

Acknowledge without judgment


My presence

Vibrates my love



That is known by All



That soothes every thought



That is patient with chaos


My love

Forgive with me



Stills all vibrations



Attracts all vibrations





Be my stillness

As You were born to be


Walking this earth

Bringing my presence


My love

You are strength


My Truth

Generates your resilience


Sat Nam


09/07/2019 Kirtan Kriya

Patience will create peace.

Sat Nam


09/07/2019 Tratakam

Be present



Be a participant

Of now


Be aware

Be conscious


Be satisfied




Is where You see



I am to be



To your heart


It sings for me

It guides you to me


Be alive

With your heart


Encourage yourself

To go freely


To where

You are to be



Listen to my song


Your path is guided

Be brave with who you are


Be the reason

Change occurs


Be the ease

That others can find


Be confident

For those that fear


Be relaxed

For those that need


Sing my song

Create peace


Be patient

Allow their storms to pass



Contradicts unconsciousness


Be patient

Light my world


Help them to see

They are conscious too


Remain my stillness

Create opportunities


For what they need

Is to be with me


Open their eyes

They are with me


I am present




Will create my love


Live today

As I guide You to


The world is beautiful

Feel my love


A gentle word

Soothes All


Sat Nam


09/06/2019 Kirtan Kriya

Focus on the universe to eliminate the mind’s needs.

Sat Nam


09/06/2019 Tratakam

Wake up

Begin to live


What confines

Is your need to control


Life is living

Where are You now


Under a blanket

Giving hope to yourself



Create what is needed for this world


Create the day

That serves You


Enjoy each task

Do what you enjoy


A beautiful day

Is a day to serve


A day to live

Is a day to bless


Our thoughts together

You can be One


With every being

With every drop of love


Raining on All

Gather each One



What is best for You



What brings hope to You


Walk with me

Choose to see now


Your feet

Are with mine


Fear eliminated

When you choose my love


My love

Is everything


Choose to be

With me


Direct your mind

To listen to me


My breath is in You

My heart beats in You


In this world

You are to be


Giving each one that nears

An opportunity to feel


My love

That is always near


To be with me

Is to receive


Give my love

Give until all receive


Sat Nam