Soul Journal Daily Tratakam from Shabad Simran

02/13/2020 Kirtan Kriya

If you wake in thoughts of my love then you will live as the love that is my life.

Sat Nam


02/13/2020 Tratakam

My Teachings

Have been delivered


With purity

With humility


If you choose to see

You will see love


Thank your Soul

It has given you everything


If you choose to not to see

You will see negativity






Of future regrets


Let go of this

Be free from your mind


Return to my Teachings

Be your Truth


You are protected

You are free


The only things that cages you

Is your mind’s imaginary cage


You are free

You are free


Focus on me

Focus on my Word


See me now

Caring for your Truth


You are my love

You are my Light


The darkness of others

Is healed through my sight


You must believe

You must remember


Everything you see

You must be neutral


You mind will capture

Every negative thought


Your neutrality

Will release everything


Nothing can alter your Truth

Nothing can eliminate my love


You are alive

As I give you my breath


Live today

Knowing you are free



From all negativity


As you walk through it

Your neutrality will heal it



Focus on my love


My love

Is everywhere


What you focus on

Is what is present


Present in your life

Present in all life



Focus on my love


Create love today

Dwell in my Word


Sat Nam


02/12/2020 Kirtan Kriya

You will believe in love the moment that you experience neutrality.

Sat Nam


02/12/2020 Tratakam


The possibilities


When you are present

With me


You know nothing

When you are without me


You see as I do

When you breath with me


The ocean is calm

The rain is cleansing


When you still your mind

When you return to my presence


You were born

From my hands


Purely living

Connected to all


Living creates thoughts

Trapped inside the mind


Changing site

Changing memories


Clear your mind

Become neutral


We are all One

Living within my world


Thoughts cleared

Reveal my love


The day life begins

Is the day I gift my world


A seed of my Light

Placed gently


Your life

A gift to many


Each life

A vibration that is real


In neutrality

You will feel



Without reactions



Without questions



A gift of my Light


See the Truth of all

See from my neutrality


Sat Nam


02/11/2020 Kirtan Kriya

Neutral words will carry you through your limitations.

Sat Nam


02/11/2020 Tratakam


Is free


My love

Loves continuously


Through every right

Through every wrong


My love

Loves neutrally


Happiness and sadness

Are the mind’s games


When you are free

You live neutrally with me


Every cell released

From the mind’ s control


Pure bliss

Sacred stillness


Alive and aware

In my breath


Every life continues

As they were born to be


Your life

Is always to be with me


As they walk away

Send my love


Guide their departure

With my Light


Your heart

Is to remain open


Your mind

Is to remain neutral



Love every moment you see


The world is happy

In their own life


As One that seeks

Seek within


Fly to serve

Fly to be with me


In every day

Serve with humility


Become neutral

Become aware


My breath serves You

My love



Is always welcomed



Is every heart’s longing


Create neutrality

Breathe with me


Heal your mind

Let everything go



Breathe with me


Ask me every question

Listen to my breath


When you remember me

You have every answer


Remember me

Be with me


Listen to my Word

Listen to reveal your Truth


Sat Nam