Soul Journal Daily Tratakam from Shabad Simran

08/16/2019 Kirtan Kriya

By the end there will be a beginning.

Sat Nam

 

08/16/2019 Tratakam

Clear your body

Become pure

 

Clear your mind

Become neutral

 

Beginning with me

Shall be your routine

 

Begin with me

Feel your Truth

 

Letting go

Becoming free

 

Where you wake

Is where I am to be

 

Focus

Return to me

 

Free your path

Neutralize our world

 

Each vibration received

Neutralize it

 

Forgive

Look at each vibration

 

Accept that it exists

Purely

 

Forgive it

Transform it

 

Send my love

Send my stillness

 

Open your eyes to it

Open your heart to it

 

As it is

Receive it

 

Our stillness

Our Light

 

Will transform every vibration

As we receive it neutrally

 

Sat Nam

 

08/15/2019 Kirtan Kriya

Relax this world with your breath.

Sat Nam

 

08/15/2019 Tratakam

Breathe

Stay with me

 

Run to my arms

As we sit side by side

 

Relaxing this vibration

Heal this world

 

This vibration

Has come to You

 

To create

My love through You

 

Tensions released

My love is now free

 

To be

To live

 

Be present

Remember what You are

 

My love

I am your Truth

 

I know your Name

I fill your heart

 

Relax your being

You are in my arms

 

See

With me

 

Breathe

We will heal together

 

Gently live

As my love

 

Fiercely live

As my Truth

 

In all situations

With all thoughts

 

Defend my love

Defend my Truth

 

Be my stillness

In every moment

 

Recognize each moment

As a moment for You

 

Instantly neutralizing

Every vibration

 

Your only Truth

Is my pure stillness

 

Each moment

You remember your Truth

 

My love

My love is born

 

Sat Nam

 

08/14/2019 Kirtan Kriya

Remembering an experience of the One will bring the One present.

Sat Nam

 

08/14/2019 Tratakam

Your name

Is my Name

 

Believing in yourself

Is believing in me

 

We are free

When You breathe

 

Everywhere

We are

 

Feeling alive

From my breath known

 

Being alive

Is my gift to You

 

Waiting

Is only a game

 

Live

Live as You are

 

Forgiveness

Is for All

 

Each child

See them now

 

They are my breath

Serve them now

 

Each life

In their mother’s arms

 

See them

As they were born

 

Each Soul

Given a life unknown

 

Awaken their hearts

Set their Soul free

 

Nourish their lives

Recognize their Truth

 

My love

Is every heart

 

My Light

Guides every path

 

My breath

I give to every life

 

To love me

Is to love every life

 

To serve me

Is to serve every one

 

My life

Walk as I lead

 

Your heart is full

Your wings are free

 

Each song You hear

Is a blessing from me

 

Tears of humility

Cleanse this earth

 

Being alive

Begins with my breath

 

You are life

You are love

 

You are my world

That All are from

 

Open their eyes

With our sight

 

Sat Nam