Soul Journal Daily Tratakam from Shabad Simran

08/30/2017 Kirtan Kriya

Realize that Soul is with you now.

Sat Nam


08/30/2017 Tratakam

Within a dream

You are following me


Be your dreams

Walk with me


Too much to do

Too little time


Too little to do

So much time


Find me

In this present moment


Everything else

Leave it behind


Become weightless

Be present


In this moment

Are you filled with my love


In this moment

Are you receiving my breath


You are my child

I fill you with my Light


Be present

To feel alive


True life

Is living now



When you need rest



When you wish to run



Live now


What is here

Is your focus


Let go of dreams

Let go of fantasies


Live now

Be now


Who is with you



Radiate my love

To those with you now


As you breathe

Feel my love


Trust my Truth

I am with you


Sat Nam

08/29/2017 Kirtan Kriya

Be the Light to be with Soul.

Sat Nam

08/29/2017 Tratakam

To hear the Soul

Is to be within

To be

Is to be with me

Within your heart

You are free

Your Truth

Is to be me

As you walk

Allow yourself to dance

As you hear my Word


Pure stillness

Is pure life

So much energy

So much peace

Guiding all

To my Light

One small flicker

That illuminates all

To see

Is to see me in all

My self

As I am lost

Guide me

To my Light

Hold my hand

Give me strength

A tiny gesture

That fills so completely

Gratitude to give

Gratitude to receive

Blessing each

With your breath

My love

Will heal all





Your life

Is for me to live





Your life

Is my Light

What you need

Is to need nothing

What you fear

Laugh at with me

Your mind

Needs nothing

With no form

We are alike

I achieve


Your mind achieves

What you allow

Remove your obstacles

Live carefree

Create your life

With each breath

Being aware

Is being with me

With a focus

That changes continuously

As my vibration

Is of all

So many parts

That complete the whole

A single point

Of pure love

With so many differences

That are united



All are one

Live as One

So much energy

So much peace



My love

My life

Sat Nam

08/28/2017 Kirtan Kriya

Believe in your ability to be one with Soul.

Sat Nam

08/28/2017 Tratakam


With your Truth


How you are

When you are still

I create

Let go

Of what gives you fear

Holding dear

To only me

You will see

How free you are


Brings relief

When you are

Far from me


Sit with me

I am here

I am with you

Look at me

See me




One with your breath

I can live

In your presence

If you give

Your life to me

I am here

Just be free

Let everything go

To begin your life

Within my stillness

You will fly

So freely

So openly

Give your life

To me

All will be received

If you give

In the distance

You look for me

I am here

Holding you close


Your Truth

You have


To grow

To heal


Within you now

Create weightlessness

With your breath

The whole world

In your palms

Slowing down

To feel all life

So much life

Inside you now

To feel

To bless

So much gratitude

In your heart


To give love

My life

Is for all

In the morning

You will be full


With me

To heal

To hear

The world

In a sacred space

Like a door

Opening for you

Be relaxed

With full awareness

Giving you

My wisdom

To be free

To be my breath


To give more

So much joy

In giving

As I fill

I will empty

To be

Is to be with me

Sat Nam