Soul Journal Daily Tratakam from Shabad Simran

01/04/2016 Kirtan Kriya

Free yourself from your past. You are who you are now with Soul.

Sat Nam



01/04/2016 Tratakam


Deeply listen


To what you hear

In your heart


Dispel the darkness

That takes away me


With the Light

That fills your sight


Others will not believe

That you are me


You are to trust

You are to listen


I do not judge

I do not question


What you hear

Is your heart


Your heart is me

From the start


Others doubt

What they hear


They don’t believe

They live in question


Of my Light

Of my existence


In everything

Including what they see


In the mirror

In their reflection


It is me

Why don’t they see


You are human

You are an experience


Of me

Of me as you


You know

That this is true


Give others

As I give you


Be thy Light

Be thy passion


You can

Because you already do


Listen to me

When I speak


It is true

The Universe is you


Let other’s feel



Through your words

That I give you


I am in them

I am in you


Give sight

In the darkness


Make them believe



By being



With your words

With your actions


Be me

In all that you do


When they question

Shine my Light


Do not run

From your sight


You must be strong

This is your mission


To show my love

When others won’t listen


Do not become

What they have become


Be as you are

In purity of heart


Be my child

Be my love


Be the explanation

Of what there is to explore


I can give



The experience

Of me


If you listen

If you believe


There is love

There is life



In all sight


Open their eyes

To their truth


Help others

To dispel their doubt


Sing your song

That is my song


Listen to them

As they chant along


Hear my words

Through their ears


I am their beloved

As they are my beloved


All life must believe

That they have been gifted


With each breath

They receive


A whole world

That is completely me


You are the reason

That I fill your heart


With the Light

That is for all


Give your life

To me


As I fill you

You will share


With all

With neutrality


Your abilities

Will be timeless


Your actions

Will be conscious


To be with me

In all that you do


The message is delivered

The time is now


To live as One

To live as love



Sat Nam

01/03/2017 Kirtan Kriya

Live with Soul.  Let go of living with all the minds.  With Soul, there is only One.

Sat Nam


01/03/2017 Tratakam

Repeat what you hear

Only if it is me


When I am

Pure neutrality


Only repeat my Words

Leave your mind’s identity


Never utter

It’s insanity


Repeat my Word

To create


I am the Creator

Of all that exists


Create as I do

If I exist


As you

Without your self


Let your identity

As you know it to be


If you speak

As I speak


I am love

I am compassion


I am bliss

I am


Become pure of mind

In your silence


Rest here with me

In your stillness


I am always here

It is time for you


To Be

Here with me


Slow your world

And be with me


Let it all go

It will still be


You will start to see

As you are with me


From neutrality

From love


You will always be in stillness

Your mind will never fight


You will never judge

You will never question


That life

All life


Is my life

Is me


How simple this is

How this will set you free


You can feel

You can breathe


How can this be

Because of me


Believe in your humility

Believe in your grace


Let all else go

Without a trace


Sing for me

I love your song


I love to hear

My Word in human form


I love to feel

My beloveds feel


At home

With me


What a gift

You are to me


To make me feel

That you know that you are loved



You are loved


I love you so

More than you know


I only love

I love all


Your song is my magic

That penetrates the Soul


To remember my love

To remember


Who you are

Who you will always be


You are me

You are my love


Touch the hearts of all

Simply by being me


This is not a challenge

This is your life’s key


To be me

To be the experience of me


In your neutrality

In your grace


In the love that you share

That is pure neutrality


When you look into their eyes

They will see me


You see me

That is how they know


That they are with me

They are with God


They are loved

They will know


Because they know

That you love them so


Without judgment

Without questions


You love

As I do


This is your gift

This is who I am


You are me

In all that you do


Now you are to be me

In your conscious mind


In all that you do

With an open heart



Sat Nam

01/02/2017 Kirtan Kriya

Share your breath with Soul. Relax and enjoy each breath with Soul.

Sat Nam



01/02/2017 Tratakam

Why can you dance

Because your life is not a trance


You can be happy

You can be free


You can be a memory

Of me


When life becomes a chore

You have surrendered


To what is not me

And the way that I exist


I do not hesitate

I do not calculate


I don’t demand

I won’t command


You to be

What you are not to be


Relax with your mind

You are of the same kind


You look to me

When you need to see


Do not worry

Of others reality


You cannot free them

That is up to me


Would you like

To destroy their mind


Then you are not

Being me


Begin with a glance

Yes, a glance


My glance of grace

Will end all disgrace


Just a cast

Of my eye


In the direction

Of what you spy


Just a motion

Never a commotion


Simply observe

And see



In what all do


When this happens

I become present


And there I am

For all to see


Encourage their madness

To be fully present


Because then you can shine

The Light of me


Help others to relax

So that they can be present


In a state of neutrality

They will be with me


Listen to the chance

To be in a dance


With me

With all


Life is to be me

In all that you do


A dance to be free

A dance to be me


Oh how it can be

A perfect reality


Life with borders

Is not me


I am Infinity

I will not be


Only a small piece

Of what I can be


Be the example

Of unlimited standards


You must be strong

You must have courage


To be me

With an open heart


When you are questioned

When you are doubted


Remember me

So that you will listen


To my words

To my love


Never question

Never judge


Always be

Free with me


As others shall be

You already are


Free with me

Alive within my heart



Sat Nam