Soul Journal Daily Tratakam from Shabad Simran

01/07/2017 Kirtan Kriya

Your Truth is Soul.  Your true identity is Soul.  Let all else go and be Soul.

Sat Nam

 

01/07/2017 Tratakam

Just relax

When you feel you cannot

 

It is simple

If you breathe

 

With me

For me

 

Yes

Breathe for me

 

Life is better

When you have purpose

 

Your life

Is for me

 

Live for me

Breathe for me

 

Love

For me

 

You can relax

With a simple act

 

Breathe

As me

 

As you inhale

Feel my lungs

 

Filled with Light

Filled with wisdom

 

As you exhale

Feel life

 

Being filled with me

Being radiated with love

 

Life is a gift

Are you present

 

With me

With my love

 

For all the days

That go unnoticed

 

Did you listen

Did you hear

 

That life

Is a choice

 

What

Will you hear

 

Will it be me

Or will it be despair

 

Always listen

Deeply listen

 

To me

To my Word

 

I am love

I am kindness

 

I am Truth

I am life

 

I will only be

As I am

 

Relax here with me

Allow me to fill you

 

With my Light

With my love

 

So that you can share

With all that find

 

You

And me

 

Relax

Rest your mind

 

Stay with me

In the stillness

 

You can be

As you truly are

 

Trust me

I will shout

 

When you doubt

When you question

 

Trust me

Trust that I know

 

What is best

For you and all

 

Life is not a box

It is limitless

 

What you experience

Is what you choose

 

Will you choose me

Or will you choose to be limited

 

You are my beloved

I want the whole world to know

 

I fill you

So that you can sing

 

I am always here

I will always be here

 

For you to love

For you to know

 

That I exist in all

I exist for all

 

 

Sat Nam

01/06/2016 Kirtan Kriya

Breathe with Soul.  Inhale the life that you are to receive.  Exhale all that which is to be released.

Sat Nam

 

01/06/2016 Tratakam

When you are weak

When you are in doubt

 

Release this to me

Without the smallest shout

 

I am with you

In all that you do

 

I hold you in my arms

I dry all your tears

 

I am only love

This is what I give to you

 

Life is a gift

Life is a precious gift

 

It brings you joy

To see others laugh

 

Why does it hurt you

To see others return

 

To me

To their natural state

 

I am love

So are they

 

They are love

And they will be with me

 

Let me hold them

As you hold them now

 

In a moment

Everything could change

 

They may be gone

From your physical arms

 

But keep them with you

As I always do

 

In your soul

You never depart

 

From me

From them

 

We are always

Together

 

We are One

We are never apart

 

Allow them to be

With me

 

Free from pain

Free from your pain

 

Create the vibration

That you want for them

 

Create the vibration

That you want for me

 

Create the vibration

That helps you to see

 

Me

In everything

 

I am them

I am you

 

I will always

Be with you

 

I am in all

I am their true form

 

When then leave

They only return

 

To me

To their home

 

Love is pure bliss

It does not cause pain

 

Love

True love

 

Is pure

Neutrality

 

Release the mind’s thoughts

Release that which does not serve

 

Me

In your heart

 

Create me

Create my vibration

 

Do not make others fear

Do not make others angry

 

Create the beauty

That you see

 

Create me

As you see me in all

 

Let others fly

Home to me

 

I am always with you

I am always with them

 

They will hear now

Fully

 

They will listen now

Deeply

 

To me

To my vibration

 

This is a celebration

This is not a departure

 

This is the time

To be joyful

 

For the life that you receive

Will be the life that you depart

 

To be with me

To be with me

 

In different forms

But can’t you see

 

You are always

With me

 

Run to me now

To be with me

 

Teach others

That this is the way

 

Release yourself

To be with me

 

Your love ones

Are my beloveds

 

Do not fear

That they will be

 

Without

Me

 

They are ready

Because I have decided

 

That the time is now

For them to be with me

 

In their true state

As I am

 

They will be there

As I am now

 

Create the vibration

That you want to share

 

Create the vibration

That is me

 

Create the vibration

Of love

 

Create

As I do

 

 

Sat Nam

01/05/2017 Kirtan Kriya

When you are weak, believe that you are not.  Let go of the illusion of weakness.  Let Soul be your only identity.

Sat Nam

 

 

01/05 2017 Tratakam

Are you treat

For me to me

 

You are here with me

For eternity

 

You are already you

In all that you do

 

Just be as you are

As you are now

 

In the present

In this instant

 

You smile

You glow

 

You are filled with me

You are filled with my love

 

Be here with me

Now

 

In the present

In this exact moment

 

Reside with me

In my arms

 

You are so in love

With me, I know

 

Your beauty fills me

As my love fills you

 

You are my beloved

You heart is so pure

 

You see me in all

And you love to share

 

Me

My Word

 

Take a moment

To be in stillness

 

With me

With you

 

Appreciate this sacred space

Appreciate your space

 

That you create

As I do

 

You are connected

To me in every moment

 

That you choose

That you breathe

 

With me

In your heart

 

I have created you

As you are

 

Do not judge

Do not question

 

See yourself

For who you are

 

Not your reflection

From your mind

 

See your grace

See your beauty

 

See yourself

As you really are

 

As I created you

And no more

 

I love you

See this now

 

In every space

In every cell

 

Let go of your mind

That likes to store

 

The words that judge

The words that question

 

Who you are

And your identity

 

You feel your mind now

And how real it seems

 

Let is all go

And fly with me

 

You are my songbird

You are my Light

 

You must be in flight

With only me in your sight

 

You are here with me

You must be strong

 

Let go of your mind

And return to me and my song

 

How silly the mind’s thoughts are

They are not strong

 

My love is everything

My love is your everything

 

Smile as you do

For me

 

I am in your heart

For eternity

 

You are to be

Still with me

 

As you sing

As you soar

 

As you be

Who you are

 

Life is beautiful

Life is a chance

 

To be me

In every stance

 

To be me

How to believe

 

That you are me

You create as me

 

You are unlimited

You have no bounds

 

You can capture

The hearts of all

 

Because you are me

In all that you do

 

You love from neutrality

You love with grace

 

Your purity

Will never be in disgrace

 

Be as you are

Accept every day

 

That I have chosen for you

In so many ways

 

Live your life

With my delight

 

You are my Light

You are my love

 

You give me

To all that you see

 

You simply

Radiate me

 

Because

You are me

 

 

Sat Nam