Soul Journal Daily Tratakam from Shabad Simran

01/22/2017 Kirtan Kriya

Allow the flow of life to carry you to where you are to be.

Sat Nam

 

01/22/2017 Tratakam

Who are you

When you are not me

 

Who are you

When you hate

 

Who are you

When you judge

 

Who are you

When you disagree

 

I am only love

I am only neutrality

 

If you don’t see me

Create me

 

If you create me

You create love

 

What do you want to be

What do you want to create

 

Create me

It is your choice

 

I am in your heart

Freely

 

I am in your life

Freely

 

Your misunderstandings

Are just that

 

Move on

Move on to be with me

 

Let go of your attachments

To what is not me

 

Attachments to words

Attachments to feelings

 

Attachments to things

That seem tragic

 

Let go of these things

Be with me

 

I am not attached

I freely exist

 

To live each moment

As the new life that it is

 

Each breath

Breathe

 

Know that in that breath

Is me

 

In that moment

You can experience creation

 

Do you choose the experience of creation

Or do you choose the experience of attachment

 

Attachment to time

Attachment to the past

 

Attachment to struggles

Attachment to worries

 

Live your life

Live life

 

Fully

Sweetly

 

Graciously

Full of me

 

I am here

Are you with me

 

How do you see

What others see

 

How do you love

How others be

 

Do you love

What you see

 

Have you created me

In what you see

 

See me before you

See me in all that you do

 

See me in life

And you will live your life

 

Freely with me

In full trust of me

 

As you live with me

Others will be

 

Next to me

In the presence of me

 

This is your life

To live with me

 

To create my vibration

To live in each moment

 

In my Light

In my arms

 

You are to walk

With me

 

See me in all before you

See me to create me

 

Give me an opportunity

To exist in what is before you

 

Can you do this for me

Can you abandon your attachments

 

To judging others

To questioning me

 

Will you receive this opportunity

To give others me

 

Will you help others

To feel me in their hearts

 

Create the space

Of pure neutrality

 

Create this sacred space

So that I may Be

 

In your heart

In all hearts

 

I will create

I will exist

 

In stillness

In love

 

 

Sat Nam

01/21/2017 Kirtan Kriya

Let go of what your mind speaks.  Hear the voice of Soul.  Hear the voice of Truth. Experience the Light within you.

 

 

01/21/2017 Tratakam

Do you need

Do you want

 

Are you free

To take your flight

 

If you dare

If you might

 

You can jump

You can fly

 

You can be

Your biggest desire

 

You can be with me

You can be alive

 

You are the creator

In your world

 

If you love

You will soar

 

With my song

With my sight

 

You can create

To your own delight

 

If it pleases me

Then it will please you

 

You are to be

In my neutrality

 

If you do

Then you will be

 

Please

Be

 

Be as I am

Be as I exist

 

In pure neutrality

In pure love

 

Your mind

Is never to be in control

 

You must believe

You must trust

 

Your mind

Is to obey me

 

Obey me

Listen to me

 

Receive my love

Receive my wisdom

 

Through your heart

Through your Soul

 

You can be me

In all that you do

 

Your heart

Your Soul

 

This is where I am

There is where you are to be

 

Let all else go

Give the mind’s world to me

 

If you live

From your heart and Soul

 

Then you are me

You will create as me

 

Are you living in madness

Are you living in pain

 

Then you are without

Because you are with the brain

 

Leave your mind’s thoughts

Then you will see

 

That everything else

Is only me

 

Your heart sings

It is my song

 

Your Soul is the part of me

That stays with you always

 

Why be limited

Why be in the dark

 

When what you need

You have already received

 

You are full of me

You are pure

 

You are my beloved

You are my love

 

Listen to me

Choose to listen

 

Live simply

Live simply for love

 

Do you live for love

Or do you live to eliminate hate

 

These are quite different

There are not to be interchanged

 

Live for love

And you will be filled with love

 

Live to eliminate hate

And you will be filled with hate

 

Fill yourself

As I fill you

 

You are filled with my love

You are filled with my Light

 

Because I live for your grace

I live for your peace

 

I live to fill you

With my breath

 

As you breathe

You only receive my love

 

Because I live to fill you

With what you need

 

You need my Light

You need my love

 

I live to fill you

With what you already are

 

You are my love

You are my child

 

You are to be

Me in your life

 

Live as I do

Live with a generous heart

 

Live to give

Live to obey and serve

 

Your life will be full

Your life will be honored

 

In the court of the Lord

You will be received

 

With open arms

With all to see

 

That you succeeded

At being me

 

Live to love

Live to love

 

As I love you

As I love all

 

 

Sat Nam

01/20/2017 Kirtan Kriya

Relax, be patient, and be graceful in the life that Soul has guided you to experience.

Sat Nam

 

 

01/20/2017 Tratakam

When you scream

When you shout

 

Return to me

Return to my breath

 

Breathe

Breathe me into your lungs

 

Fill your body

With my love

 

Fill your mind

With my wisdom

 

Your graceful state

You will become

 

A vision of me

For all to behold

 

If you breathe me into you

With every breath

 

Your being becomes

So light and so pure

 

When you receive me

With your mind

 

With your body

With your heart

 

You are to be

With me

 

Let others be

What I have made them to be

 

You are to be you

In all that you do

 

You are with me now

All others can wait

 

Because they only need the you

That is with me

 

Feel as they do

But only to understand

 

That they are me

Even as they walk without me

 

You can see

My wisdom expand

 

The hearts of all

That feel your Light

 

Your Light

Is the Light of me

 

That I fill you with

When you breathe with me

 

Do you receive

Do you choose to receive

 

Me and my love

My wisdom

 

It is there for you

Feel it fill you

 

With a most precious state

That is full of grace

 

As others live

With the Light in their presence

 

They will begin to see

Me in all that they do

 

There is only me

How simple life can be

 

All will receive

The blessing of me

 

In all that they do

In all that they see

 

Because life

Is only me

 

Life is so full of me

So full of love

 

Wait patiently

For those that do not see

 

Me

Currently

 

They will

They all do

 

As you are patient

You create neutrality

 

This is the only way

That others can grow

 

That others can see

My reality

 

By being patient

By being graceful

 

By being my love

By being neutral

 

With all

And all their negativities

 

They are love

They are my love

 

They may choose

Not to listen

 

But they are filled

With what you are

 

I am there

With them

 

Just as I am with you

I am with everyone

 

Believe in my Word

Believe in my love

 

For all humanity

For all my creation

 

Life is simply me

It is not anyone’s identity

 

That they created

Without me

 

How silly to think

That I am not love

 

That I am everything

That is not aware

 

Of my love

Of my existence

 

Live as you are now

With me in your heart

 

Speak only my Word

Speak only of my love

 

Do not question

Do not judge

 

You cannot create negativity

If I am in your heart

 

Live with me

Live in my heart

 

Spread the Light

Spread the wisdom

 

That I am always

What gives you life

 

I am your breath

I am your life

 

You are me

As I am All

 

I love All

I love All

 

 

Sat Nam