Soul Journal Daily Tratakam from Shabad Simran

01/06/2016 Kirtan Kriya

Breathe with Soul.  Inhale the life that you are to receive.  Exhale all that which is to be released.

Sat Nam

 

01/06/2016 Tratakam

When you are weak

When you are in doubt

 

Release this to me

Without the smallest shout

 

I am with you

In all that you do

 

I hold you in my arms

I dry all your tears

 

I am only love

This is what I give to you

 

Life is a gift

Life is a precious gift

 

It brings you joy

To see others laugh

 

Why does it hurt you

To see others return

 

To me

To their natural state

 

I am love

So are they

 

They are love

And they will be with me

 

Let me hold them

As you hold them now

 

In a moment

Everything could change

 

They may be gone

From your physical arms

 

But keep them with you

As I always do

 

In your soul

You never depart

 

From me

From them

 

We are always

Together

 

We are One

We are never apart

 

Allow them to be

With me

 

Free from pain

Free from your pain

 

Create the vibration

That you want for them

 

Create the vibration

That you want for me

 

Create the vibration

That helps you to see

 

Me

In everything

 

I am them

I am you

 

I will always

Be with you

 

I am in all

I am their true form

 

When then leave

They only return

 

To me

To their home

 

Love is pure bliss

It does not cause pain

 

Love

True love

 

Is pure

Neutrality

 

Release the mind’s thoughts

Release that which does not serve

 

Me

In your heart

 

Create me

Create my vibration

 

Do not make others fear

Do not make others angry

 

Create the beauty

That you see

 

Create me

As you see me in all

 

Let others fly

Home to me

 

I am always with you

I am always with them

 

They will hear now

Fully

 

They will listen now

Deeply

 

To me

To my vibration

 

This is a celebration

This is not a departure

 

This is the time

To be joyful

 

For the life that you receive

Will be the life that you depart

 

To be with me

To be with me

 

In different forms

But can’t you see

 

You are always

With me

 

Run to me now

To be with me

 

Teach others

That this is the way

 

Release yourself

To be with me

 

Your love ones

Are my beloveds

 

Do not fear

That they will be

 

Without

Me

 

They are ready

Because I have decided

 

That the time is now

For them to be with me

 

In their true state

As I am

 

They will be there

As I am now

 

Create the vibration

That you want to share

 

Create the vibration

That is me

 

Create the vibration

Of love

 

Create

As I do

 

 

Sat Nam

01/05/2017 Kirtan Kriya

When you are weak, believe that you are not.  Let go of the illusion of weakness.  Let Soul be your only identity.

Sat Nam

 

 

01/05 2017 Tratakam

Are you treat

For me to me

 

You are here with me

For eternity

 

You are already you

In all that you do

 

Just be as you are

As you are now

 

In the present

In this instant

 

You smile

You glow

 

You are filled with me

You are filled with my love

 

Be here with me

Now

 

In the present

In this exact moment

 

Reside with me

In my arms

 

You are so in love

With me, I know

 

Your beauty fills me

As my love fills you

 

You are my beloved

You heart is so pure

 

You see me in all

And you love to share

 

Me

My Word

 

Take a moment

To be in stillness

 

With me

With you

 

Appreciate this sacred space

Appreciate your space

 

That you create

As I do

 

You are connected

To me in every moment

 

That you choose

That you breathe

 

With me

In your heart

 

I have created you

As you are

 

Do not judge

Do not question

 

See yourself

For who you are

 

Not your reflection

From your mind

 

See your grace

See your beauty

 

See yourself

As you really are

 

As I created you

And no more

 

I love you

See this now

 

In every space

In every cell

 

Let go of your mind

That likes to store

 

The words that judge

The words that question

 

Who you are

And your identity

 

You feel your mind now

And how real it seems

 

Let is all go

And fly with me

 

You are my songbird

You are my Light

 

You must be in flight

With only me in your sight

 

You are here with me

You must be strong

 

Let go of your mind

And return to me and my song

 

How silly the mind’s thoughts are

They are not strong

 

My love is everything

My love is your everything

 

Smile as you do

For me

 

I am in your heart

For eternity

 

You are to be

Still with me

 

As you sing

As you soar

 

As you be

Who you are

 

Life is beautiful

Life is a chance

 

To be me

In every stance

 

To be me

How to believe

 

That you are me

You create as me

 

You are unlimited

You have no bounds

 

You can capture

The hearts of all

 

Because you are me

In all that you do

 

You love from neutrality

You love with grace

 

Your purity

Will never be in disgrace

 

Be as you are

Accept every day

 

That I have chosen for you

In so many ways

 

Live your life

With my delight

 

You are my Light

You are my love

 

You give me

To all that you see

 

You simply

Radiate me

 

Because

You are me

 

 

Sat Nam

01/04/2016 Kirtan Kriya

Free yourself from your past. You are who you are now with Soul.

Sat Nam

 

 

01/04/2016 Tratakam

Listen

Deeply listen

 

To what you hear

In your heart

 

Dispel the darkness

That takes away me

 

With the Light

That fills your sight

 

Others will not believe

That you are me

 

You are to trust

You are to listen

 

I do not judge

I do not question

 

What you hear

Is your heart

 

Your heart is me

From the start

 

Others doubt

What they hear

 

They don’t believe

They live in question

 

Of my Light

Of my existence

 

In everything

Including what they see

 

In the mirror

In their reflection

 

It is me

Why don’t they see

 

You are human

You are an experience

 

Of me

Of me as you

 

You know

That this is true

 

Give others

As I give you

 

Be thy Light

Be thy passion

 

You can

Because you already do

 

Listen to me

When I speak

 

It is true

The Universe is you

 

Let other’s feel

Me

 

Through your words

That I give you

 

I am in them

I am in you

 

Give sight

In the darkness

 

Make them believe

Simply

 

By being

Consistent

 

With your words

With your actions

 

Be me

In all that you do

 

When they question

Shine my Light

 

Do not run

From your sight

 

You must be strong

This is your mission

 

To show my love

When others won’t listen

 

Do not become

What they have become

 

Be as you are

In purity of heart

 

Be my child

Be my love

 

Be the explanation

Of what there is to explore

 

I can give

All

 

The experience

Of me

 

If you listen

If you believe

 

There is love

There is life

 

Everywhere

In all sight

 

Open their eyes

To their truth

 

Help others

To dispel their doubt

 

Sing your song

That is my song

 

Listen to them

As they chant along

 

Hear my words

Through their ears

 

I am their beloved

As they are my beloved

 

All life must believe

That they have been gifted

 

With each breath

They receive

 

A whole world

That is completely me

 

You are the reason

That I fill your heart

 

With the Light

That is for all

 

Give your life

To me

 

As I fill you

You will share

 

With all

With neutrality

 

Your abilities

Will be timeless

 

Your actions

Will be conscious

 

To be with me

In all that you do

 

The message is delivered

The time is now

 

To live as One

To live as love

 

 

Sat Nam