Soul Journal Daily Tratakam from Shabad Simran

01/12/2020 Kirtan Kriya

In this world there will be peace when all choose to reside and remain within peace.

Sat Nam


01/12/2020 Tratakam


Return to being present



Return to being with me


Breathe deeply

Breathe fully


Fill yourself with my life

Clear yourself of what is not






Receive my life



This present moment


This world begins

As a world that is peaceful


As the minds control

Darkness appears



Only past and future exits


The present is ignored

Consciousness is forgotten


Fears from the past

Fears of what the future may be





Your life is so much more

Silence your mind to see


Show the world

What they are presently


A question

For All


What you are

Is me


Every person

Every life


Realize each Truth

See my Light


When you look

Only see my Light


Can you do it

Will you be neutral


My Light

Is neutral


My love

Is for all


If you bless every life

My life will be known


My love

Living presently in all


If you see the present moment

You will see my love in all


If you live in the present moment

You will see my Light radiating from all


Do you see my Light in all

Do you feel my love in all


Heal yourself

Heal your mind



Your negativity



Your judgements


Words spoken

Are created


Word thought

Are created


Speak of loving all

Speak of accepting all


Create peace

Speak of its existence now


Peace exists in all

Love exists in all


My Light radiates from all

I exist in all


See my Truth

Focus on creating my Truth


Your opinions

Are not my Truth



Is the only Truth


The One that sees All

Is the One that experiences All



As my love


Sat Nam


01/11/2020 Kirtan Kriya

Allow others to see you on your path.

Sat Nam


01/11/2020 Tratakam


What I ask you to



That I speak to you



That I love you


Your mind

Limits you


Free your life

From your mind


Free your Soul

From you


All are here

To walk as One


To be their Truth

The You in each you


My grand plan

For every life


Is to walk with me

As they live their life


To silence their mind

To command their mind


To understand

Why I created the mind


Your mind’s purpose

Is to keep you connected


Your mind’s control

Keeps you separated


Your Soul

Is your life


Your Soul

Is my love


You are my Light

Walking on the earth


Mother Earth

Nourishes You


She calls to you

Offering You her gifts


She gives you opportunities

To receive what I want to give


The Universe

Is my vibration


All Souls

Exists as my vibration


From Mother Earth

To the entire Universe


Your mind can connect You

Your mind can serve You


Your mind

Loves all aspects of you


Your mind protects you

From what you reacted to


In all shapes

And in all forms


Limiting you

From the You that you are


Your mind’s tears

Are my Words that reach your Soul


Be gentle

Be sincere


Your mind wants to be free

Be neutral so that it can be


Feel this moment

Remember my Voice


The heavens are with You

You are the heavens


My Light

You generate


My love

You deliver


Give your mind the opportunity

To unite all that You are


Your love

Is felt by All


Keep your heart open

Create consistency in this world


My love

You are my love in the world


My love’s vibration

Transforms All


Sat Nam


01/10/2020 Kirtan Kriya

The energy of the One is always present.  Practice knowing what is already known.

Sat Nam


01/10/2020 Tratakam

Your eyes have seen

Your senses know


All around you

Is my life as You


When you focus

You sing my name


You know

I am here


You know

That I love


Your grace

Will lead the way





The world is coming

Are you prepared


I give you commands

Are you ready to hear


What I tell you

Is what you heart feels



Listen to my Word


You are my flower

Now you must bloom


Present yourself

As I request



As I tell you to


My Word

Fills every cell


As you sing

Every heart will hear


My voice

Known to every Soul



Through every barrier


My Word

Spoken with a pure heart


My vibration

Projected to All


Calmly speaking

Neutrally receiving


Living this day

As I live


Through you

For You


For every life

That I create


Blessing every life

Caring for them as I do


The Light of my being

Radiates through You


Your presence

Is requested



Be still


When you are You

You heal our world


Walk with me




Remember my Word


I am with You

I am always


Your love

Your life


I give everything to you

When you choose to receive


Sat Nam