Soul Journal Daily Tratakam from Shabad Simran

04/10/2019 Kirtan Kriya

Place the health of your body and your mind before anything else.

Sat Nam

 

04/10/2019 Tratakam

Listen

Listen to the trees

 

Providing you health

Is not a mystery

 

Begin

Where you start

 

Every drop

Creates an ocean

 

Every cell

Is nourished by you

 

What do you create

How do you support

 

Enjoy your tasks

Or eliminate them

 

Where you feel stuck

Change it

 

There is a way

There are an infinite number of ways

 

My life

Is every life

 

I am not stuck

I am not afraid

 

Begin

Live my way

 

Practice

Being free

 

Directing your life

Free from controlling it

 

Guiding

Nurturing

 

Love your life

It is mine

 

We walk

As One

 

Focus

Fulfill your dreams

 

Life is beginning

Welcome it

 

Life is ending

Comfort it

 

Every ending

Is a new beginning

 

United

We are One

 

As neutral

We are aware

 

In stillness

Our dreams become the air

 

Breathe

Breathe with me

 

Our work

Begins with each breath

 

Our work

Ends with each breath

 

Breathe

Focus on my Word

 

Breathe

Focus on our love

 

In our heart

We care for the world

 

Be my stillness

Be my life

 

Hear my song

Begin your flight

 

Sat Nam

 

04/09/2019 Tratakam

In the distance

I am near

 

In every corner

I can see

 

In every end

There is a beginning with me

 

See past the earth

See past every dream

 

I am the sound

That captures your Soul

 

I am the moment

That you lose control

 

I am

Everything that flows

 

Who will listen

Who will ignore

 

Walk

Sing as you do

 

If the tree spoke

Whose ears would it reach

 

Silence

Resonates my sound

 

As you are

You are to be

 

Long for nothing

Seek every breath

 

Focus

Your life speaks

 

Rest

You are being filled

 

What you are

How you are to speak

 

Everything

I have made that way

 

Your day

Begins with me

 

Your night

Ends with me

 

As you sleep

I create in plentitude

 

Believe

I can be found

 

Pursuing

What you already have

 

Life

A plentitude of ways

 

Directionless

Walks towards me

 

Sat Nam

 

04/07/2019 Kirtan Kriya

Breathe the air that is lifting your wings.

Sat Nam

 

04/07/2019 Tratakam

You have been born

With my name on your tongue

 

Your gift

Is to welcome all that are born

 

This world

Is a world for me to see

 

Through your eyes

We see

 

With every interaction

My glance comes through

 

Remembrance

Is to share with all

 

My life

There is so much in store

 

Every day

Life brings so much joy

 

Every day

Life challenges this way

 

Live

To challenge each challenge

 

Give them to me

I will conquer them all

 

As we are together

Be free

 

Eliminate feelings

Eliminate reactions

 

Give each challenge to me

Remain where you are with me

 

Each challenge

Is born as a feeling

 

Each challenge

Is given life as a reaction

 

Conquer them

Eliminate them completely

 

As they appear

Remove them from your mind

 

They are not real

They are not needed

 

Tell your mind

To please not waste your time

 

Your time

Is to be with me

 

What takes you from me

Is to be eliminated now

 

Tell your mind

You have given your command

 

Your command

Is my command

 

You have been born

With your ear open to hear

 

You have been born

With your eyes open to see

 

You have been born

To release your love for me

 

What you give

Is what you create

 

Create

My love

 

Look at your challenge

Recognize what it needs

 

It needs

My love

 

As it screams

As it attempts to destroy

 

Give it

My love

 

Be neutral

Be still

 

Listen to me

Be silent and peaceful

 

See your challenge

See how I am with it

 

Be

As I am

 

Humility

Brings you back to me

 

Humility

Keeps you as One with me

 

Humility

Leads with victory

 

Love that is equal

Is love that is neutral

 

Love that is neutral

Is my love

 

Love

Release my love

 

Sat Nam