Soul Journal Daily Tratakam from Shabad Simran

04/13/2017 Kirtan Kriya

Commit to breathing each breath consciously.

Sat Nam

 

 

04/13/2017 Tratakam

Be open

Be free

 

If you believe

In sharing me

 

With your world

With your life

 

Become the experience

In everyone’s heart

 

Of the dance

That keeps you

 

Close

To me

 

Every moment

You stray

 

You are so close

To me

 

I hold your hand

When you run away

 

I fill your heart

When you feel empty

 

The world you see

When you are with me

 

Is the only experience

That I wish for you

 

The mind

So creative

 

The will

So demanding

 

Only I

Am the One

 

To be your strength

That I give to you

 

Is your life’s purpose

That I gift to you

 

Silence the mind

Believe in your life

 

What you feel

Believe it is true

 

Your life

So beautiful

 

Your heart

So pure

 

You are the one

That fills my heart

 

Your life’s way

Of humbling me

 

Must be silenced

To move along

 

With your life

As I give to you

 

You are to be free

You are to be one with me

 

Let go of the mind

Let go of your will

 

Surrender to me

To become my world

 

Listen to surrender

Your mind’s control

 

Listen to control

Your powerful will

 

Your life

Is to be graceful

 

Like every bird

That soars in place

 

The evening star

Shines

 

So many fires

Burning my love

 

To give you the reality

Of my being

 

A moment of peace

In pure ecstasy

 

Of what you say

Is complete stillness

 

That explodes wisdom

Throughout your vibration

 

Giving you me

In my loving arms

 

 

Sat Nam

04/12/2017 Kirtan Kriya

The Truth within you are the whispers from Soul.

Sat Nam

 

 

04/12/2017 Tratakam

Relax

Into me

 

Concentrate

On filling yourself

 

With me

With my love

 

Breathe

Each breath

 

Fully

Consciously

 

What you need

You receive

 

What you don’t

Release to me

 

Rest

With me

 

Focus

On the gift

 

That you receive

With each breath

 

This world

Is a dream

 

Stay with me

Stay with my breath

 

That I give

To you

 

Endlessly

Selflessly

 

You are my

Dream

 

As you do

You are seen

 

With love

With compassion

 

Focus

On what is needed

 

Let go

Of what is not

 

Create

Perfection

 

From my eyes

View

 

Create love

From my heart

 

A perfect world

Within a breath

 

Simply

Beautifully

 

It is there

Waiting

 

To be created

By the pure of heart

 

Focus

On my life

 

Without images

Without descriptions

 

A vibration

A feeling

 

That fills you

With me

 

A life

That exists

 

As a single breath

That is received

 

This world

Is my existence

 

To be understood

As a single life

 

Seen as many

To each eye

 

Close your eyes

To trust

 

The Truth

Of my Word

 

Silence

Your mouth

 

To experience

Peace

 

Focus on love

Focus on Light

 

Live each breath

From my joy

 

Of living

Life

 

With each breath

Received as a gift

 

 

Sat Nam

04/11/2017 Kirtan Kriya

Love the way Soul leads you with the Light into the darkness.

Sat Nam

 

 

04/11/2017 Tratakam

Lead with your heart

Not with your head

 

The heart in your mind

Is not the One

 

The heart of the Soul

Is what you know

 

As the Light

As the vibration

 

That gives you flow

That gives you freedom

 

To be with

To be without

 

Without any thoughts

Only listening

 

To my Word

You can go

 

To hear my sound

In this heart

 

Is my gift

To you

 

What becomes

Is for you

 

To choose

As my way

 

The choice to be

Free

 

With anything

That happens

 

To walk calmly

Is the challenge

 

When you want

When you long

 

Be with me

Breathe

 

The gift of life

Is your song

 

My gift

Is your heart

 

To be together

While alone

 

Is a beautiful experience

That I give to you

 

Cherish this

Have reverence

 

For the experience

Of pure freedom

 

To be

Everywhere

 

I am the One

That gives you

 

To the ones

That are to be gifted

 

Believe your life

Is my life

 

Trust

That I know

 

You know

Such a beautiful smile

 

That fills the world

With my Light

 

I am the One

In every form

 

You know

Because you care

 

Of every breath

Of every life

 

You care

For my life

 

Feel this embrace

That completes you

 

You are full

Because I give to you

 

Be the gift

That is inside you

 

All my love

All my Light

 

In the whole world

For all

 

You see

Everywhere

 

Give the experience

That I gift to you

 

Give

What I have already given

 

Give

To create receiving

 

The gift

Of my love

 

 

Sat Nam