Soul Journal Daily Tratakam from Shabad Simran

04/07/2017 Kirtan Kriya

Love is without thought.  Love is pure neutrality.

Sat Nam



04/07/2017 Tratakam

The simple things

Make your heart sing


Anything complicated

Is not needed


As you feel

Release to me


What is not needed

What is not real


I am your life

I am your breath


I am that

Which gives





A world

Of thoughts


Be as the rhythm

That keep you moving


Into the unknown

With me



The simple things



The complex things


Let everything go

To be with me


You are perfect

As you are born


You are everything

When you feel me


In your heart

You will sing


When you hear

As I speak


To the world

Of my peace


A world where all



To the wind

To the earth


Everything speaks

Can you hear


What I send

Is for all


To be shared

To those in doubt


Of a world

That can be me


This world

Is my love



That I am in all



That I love


Capture the mind

Set the heart free


To live

To breathe


All that you need

All that you need


Is simply

To be with me



Sat Nam

04/06/2017 Kirtan Kriya

Love can change the world.

Sat Nam



04/06/2017 Tratakam

In silence

You can hear


In silence

You can speak


In silence

You will be



With me



To your heart



As you speak


Your words

Are with me


In my life

In the world


You create



With every thought

With every word


Allow yourself

To be with me


Let go

Of this world



To your silence



What it teaches


To all the ones

That create me


You are here

So simply


To love



In silence

We keep


What is dear

To me


In silence

We sleep


As the world

Is created by me


In silence

We weep


For yesterday

For tomorrow


Let go

Be free


In this world

Be present with me


I am your love

I am your life


If you believe

Then everything is alright


My love will be



My breath I give

Will be for tasting


The life that I give

Is to create


My love

With every life


I can live

So fully


If you believe

You are alive


To give my love

To all in sight


In silence

You can fill


The universe

With me


In silence

You can feel


My hand

In yours


In silence

You will be


In the world

With me


As your life

As your ability


To fill all

With my Light


In silence

Your life


Is to be

Forever grateful


For me

For my love


Let go of your life

Give it to me



To the mystery


That all are one

In my love


Become the silence

That keeps this union


Without words

You can hear


The Truth

That is my Word



Sat Nam

04/05/2017 Kirtan Kriya

Live with the taste of the Word on your tongue.

Sat Nam



04/05/2017 Tratakam

To love

To live


To be

To be free


Within a moment

Of neutrality


Is the place

Where I shall be


Be with me

Find me


In this space

You’ll find your grace


To be released

From life’s gravity


The illusion of time

Will be left behind


Always present

Within every moment


All thoughts

With me


All life

Within this moment


The entire world

Present as one


The beginning

Of my Truth





In everyone

In every life



As I see



As I speak



As I bow


To all life

That I create


To respect all

Is to be me


As I love

You shall too


To be fair

To be neutral


To every being

That is in need of me


Will transform

Will create


This world of love

This world of Light


That does exist

If you believe


That it is this world

That I created


See beyond

The mind’s limitations


My love

Does exist


In every heart

In every action


Trust my Word

To speak as I do


The remembrance of me

Is my gift to you


Life is a way

To bring forth


The energies of me

In every form


Each energy

Each vibration


It is me

Trust my love


As you do

You will unite each one


Until all

Are one


In this union

All are neutral


To be individual

To be received


Is to be free

Within this space


With your feet present

Loved by earth


Feel my presence

Receive each gift


That I give to you

To create the you


That you know as your Truth

That you experience as me


In each breath

Be present with me



Sat Nam