Soul Journal Daily Tratakam from Shabad Simran

04/01/2017 Kirtan Kriya

Soul is always connected to the One.  Simply realize that you are Soul’s reality.

Sat Nam


04/01/2017 Tratakam

Do you feel

Your hand in mine


Do you know

Of your kind


You are human

You are not



By what is there



Past those blocks


That are created

Out of fear


You are mine

You are my beloved


You give to me

With each breath


That you receive

With tears of joy


That you have found

Me in your heart


I love you so

You will always know


That in your hands

Is the quality of gold


The brilliant Light

That is me


I am there

Entering you


To be reflected

To all


In the world

In your mind


Deliver me

To feel



With love



And more


We will walk



To give to all

The ability


To feel life

As I created it


With the love

Of a million or more


In a single tear

So completely





Full of grace

Full of charm


To tame the beast

Of the mind


To forgive

Is to love


As I do

Without restraints


With no limitations

With no judgment


I create all

And all create me


Let go

See through all



Is me


You have eyes

That can see


The Light of me

In the hearts of all


Give no attention

To their illusions


That keep their appearance

Away from me


Inside you know

That Truth of all


They are me

In human form


Just as you are

They are too


A being of my Light

To share with all


Awaken your heart

Hear their songs


That I give to you

I give to them


They are my whispers

They are my glances


They are the ones

That receive my breath


Even when

They do not know


Awaken them

With your Light


Speak to them

With your Soul


Allow the unknown

To be known by all



By holding


My hand

In front of all


Let go



My hand

To all



Sat Nam

03/31/2017 Kirtan Kriya

Begin each day with forgiveness of yesterday.  Begin each day with gratitude for another opportunity to be your Truth.

Sat Nam




03/31/2017 Tratakam

Each day

You spend with me


You are released

From your life


That you see

As without me


To be alone

Is to be confused


Of your Truth

Of your true reality


Life is me

In every breath


Life is always

With me


As life speaks

Hear my Word


In every form

In front of you


You have no need

You have no desires


You only see me

In every form


Be as the wind

Fly with me


To places

That are unknown


I see the unseen

I am the unseen


Everything you do

I have created for you


You are the life

That I give to you


What is there

What troubles you


Is what you choose

To keep from me


In my heart

Is your life


In my breath

Is your life


Only with love

Do you feel my love


I have been

Everywhere unknown


I have created all

In different form


To be the life

That I create


Is the simple test

That you have chosen


Be grateful

For what you are


Is perfect to me

Is my only love


You are my Word

You are my song


You are the Light

That frees all


From the darkness

That is unseen


You can see

Because you are with me


Closer each day

You merge with me


To cease to exist

In limited form


To begin to live

As my life


You breathe

To receive me


You love

To give me


You exist

To create me


Your growth

Is happening


Do not deny it

Realize it



The past of unripeness


You have blossomed

You have produced


A life of fullness

A life of my Light


To be fully present

With me as you


You have become

Your remembrance of me


Every word

Every action


That you do

You do with me


Represent me then

When you are with me



In every state


Be as I am

In your heart



Sat Nam

03/30/2017 Kirtan Kriya

Love the life that Soul gives to you.

Sat Nam



03/30/2017 Tratakam

How can you

Turn away


When you are blue

When you are swoon


By the ghosts

Of yesterday


What is your Truth

What is real


When you believe

That you are lost


All that happens

Is not always a test


Life is living

Life is always changing


What has happened

What will happen


Leave to me

Let your life continue


Believe in the thoughts

That you are safe


In my arms

You will always be


You need nothing

Except my Light


What I give

Accept without fright


Have joy for what I give

Is a gift of pure love


You can be happy

You can be free


If you allow

Your life to be


Full of Truth

Full of trust


That what I give

Is for your heart


To be full

To be complete


I give to you

I give love neutrally


My life for you

Is always the truth


That you are to follow

That you are to see


Accept the world

As I allow you to see it


Pray for your heart

To be open with me


Pray for your Soul

To be present always


Pray for your ability

To be kind


To yourself

To all


Be the One

To all


With humility

You will carry your life


Into circumstances

That need my grace


You can be brave

You can be strong


To live a life

To be with me



Is not possible


For you are always

In my arms


You live

As I give you life



Feel full


Empty yourself

With each exhale


Of what is to be released

Of what is needed no more


Let go

Of everything


Then you will realize

How much you receive


Because you can

Release as well





Breathe consciously

With me


The one who receives

My breath



My Love



Sat Nam